32 black bean tasty Recipes
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dry lentils, canned black beans, minced garlic cloves and13 Moredry lentils, canned black beans, minced garlic cloves, bay leaf, vegetable stock cube, water, olive oil, carrots, peeled & diced, potatoes, peeled & diced, celery ribs, diced, head green cabbage, chopped in 1 - 2 inch pieces, leaf thyme, low sodium spaghetti sauce, fresh ground black pepper, parsley, salt35 min, 16 ingredients
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lean ground beef, chopped onion, chopped green pepper and14 Morelean ground beef, chopped onion, chopped green pepper, tomato sauce, corn, drained, sliced ripe olives, garlic clove, minced, sugar, salt, chili powder, pepper, black beans or 1 (15 oz) can refried beans, grated cheddar cheese, yellow cornmeal, salt, cold water, butter or 1 tbsp margarine1 hour 10 min, 17 ingredients
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water, cubes chicken bouillon, onion, chopped and15 Morewater, cubes chicken bouillon, onion, chopped, banana pepper, seeded and diced, hominy, drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, diced tomatoes with green chilies, undrained, diced tomatoes, undrained, cream of chicken soup, white chicken, drained, garlic powder, lime juice, hot pepper sauce (such as frank s redhot), dried cilantro, chili powder, ground cumin, salt and pepper to taste40 min, 18 ingredients
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brown rice or 1 cup white rice, cooked according to packa... and15 Morebrown rice or 1 cup white rice, cooked according to package directions, and kept warm, oil, onion, coarsely chopped, green pepper, diced, garlic cloves, crushed or finely minced, fresh tomatoes, diced, zucchini, diced or coarsely chopped, dried oregano, dried rosemary, picante sauce or 1 cup mild salsa, beans, drained (kidney, black,garbanzo etc.), diced green chilies, salt, fresh ground pepper, shredded cheddar cheese, hot sauce (optional)50 min, 16 ingredients
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Black Bean Fudge -- Low Carb and Healthycanned black beans, drained and rinsed and6 Morecanned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)15 min, 7 ingredients
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Quick & tasty black bean soupolive oil, chopped onion divided, garlic minced and5 Moreolive oil, chopped onion divided, garlic minced, black beans undrained, flavored meat of choice cut into small chunks, herb mix (such as emeril s southwest) 1 tbsp. or to taste, hot pepper sauce (3-5 drops ) or bbq sauce to taste, hot cooked rice8 ingredients
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Sweet Potato & Black Bean Filling Quick and Very Tastypeeled and cubed raw sweet potatoes and5 Morepeeled and cubed raw sweet potatoes, canned black beans, rinsed and drained, oil, taco seasoning (or half a 1.25 oz packet), cumin, cayenne pepper , to taste25 min, 6 ingredients
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Tasty Beans Tropico (Honolulu Skillet Beans)white beans, red beans and17 Morewhite beans, red beans, kidney beans , black beans, red beans or 1 1/2 cups white beans, onion, chopped finely, red bell pepper, sliced, yellow bell pepper, sliced, green bell peppers or 2 large , sliced, pineapple chunks in juice , no syrup (optional), minced garlic, vegetable oil, ketchup, soy sauce, hoisin sauce, strong mustard, cumin, dark sesame oil, cider vinegar (optional), molasses (optional), orange juice (optional)55 min, 19 ingredients
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Tasty Texas Caviarred wine vinegar, vegetable oil, hot sauce, minced garlic and7 Morered wine vinegar, vegetable oil, hot sauce, minced garlic, avocado, diced (optional), white corn, drained, black beans or 1 (1 oz) can black-eyed peas, drained, fresh roma tomato, seeded& diced, diced green onion, fresh cilantro, chopped, salt and pepper20 min, 11 ingredients
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Refried Beans the easy (but tasty) Wayblack beans, undrained, olive oil, onion, diced and3 Moreblack beans, undrained, olive oil, onion, diced, garlic, minced, salt and pepper, crumbled fresh cheese or 2 tbsp shredded monterey jack cheese15 min, 6 ingredients
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Tasty Enchiladastomato sauce, pork, cheddar cheese, black beans and9 Moretomato sauce, pork, cheddar cheese, black beans, black olives, chili powder, pepper, sour cream, green pepper, onion, salt, oil, flour tortillas50 min, 13 ingredients
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Tasty Avocado Corn Salsacorn, drained, diced red onion, diced red bell pepper and12 Morecorn, drained, diced red onion, diced red bell pepper, jalapeno pepper, finely chopped, black beans, drained & rinsed, avocado, diced, olive oil, red wine vinegar, sugar, salt, pepper, garlic powder, cumin, cayenne pepper, fresh cilantro, chopped (optional)30 min, 15 ingredients
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Tasty Chicken Tortilla Soupboneless skinless chicken breasts, cubed, olive oil and13 Moreboneless skinless chicken breasts, cubed, olive oil, garlic, minced, ground cumin, chicken broth, black beans, rinsed, whole kernel corn, drained, onion, diced, diced green chilies, chili powder, lemon juice, chunky salsa, corn tortilla chips, shredded monterey jack cheese, light sour cream45 min, 15 ingredients
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Easy, Tasty Tortilla Pielean ground beef, cumin, garlic powder and3 Morelean ground beef, cumin, garlic powder, corn and black bean salsa or 1 (12 oz) jar chunky salsa, 1/2 cup black beans and 1/2 cup frozen can be substituted, flour tortillas, shredded cheddar cheese, divided25 min, 6 ingredients
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Super Tasty Family Friendly Chillilean ground beef, onions, chopped , used separately and19 Morelean ground beef, onions, chopped , used separately, garlic cloves, chopped , reserve half, tomatoes, tomato paste, brown sugar, canned corn, drain and rinse, canned black beans, drain and rinse, canned chick-peas, drain and rinse, ragu original pasta sauce, chili powder, oregano, cumin, coriander, fresh ground pepper, salt, crushed multigrain tortilla chips, shredded sharp cheddar cheese, sour cream, chopped fresh chili pepper (or small can chopped green chillis), chopped fresh cilantro1 hour 30 min, 21 ingredients
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Tasty Beans on Toast!red onion, garlic clove (optional) and7 Morered onion, garlic clove (optional), butter, plus extra for the toast, baked beans, worcestershire sauce (optional), streaky bacon, broiled and crumbled (optional), cheddar cheese, shredded (optional), salt & freshly ground black pepper, thick white bread15 min, 9 ingredients
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Tasty Low Sodium Chililean ground beef, no-salt-added pinto beans and15 Morelean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers4 hour 20 min, 17 ingredients
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