682 black bean spinach Recipes
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black beans, salsa (or recipe 276150) and3 Moreblack beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what10 min, 5 ingredients
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chopped onion, olive oil, chopped tomato and9 Morechopped onion, olive oil, chopped tomato, fresh corn or 1 1/2 cups frozen corn kernels, cooked black beans (15 oz can, drained ), fresh lime juice, salt, ground black pepper, rinsed stemmed and chopped swiss chard or 2 cups spinach, crushed baked corn tortilla chips, grated sharp cheddar cheese, prepared mexican-style salsa1 hour 15 min, 12 ingredients
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low-sodium black beans, rinsed and drained and15 Morelow-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split16 ingredients
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water, reduced-fat cream cheese, softened and9 Morewater, reduced-fat cream cheese, softened, cooked brown rice, chopped fresh spinach, diced tomatoes with green chile peppers, no-salt-added black beans, drained and rinsed, dried minced onion, ground cumin, dried oregano, bell peppers, shredded cheddar cheese55 min, 11 ingredients
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corn tortillas, black beans, drained and rinsed and12 Morecorn tortillas, black beans, drained and rinsed, sweet potatoes, shredded, olive oil, onion, chopped, garlic cloves, chopped, fresh spinach, cumin, chili powder, paprika, salsa, low-fat sour cream, light cheddar cheese, shredded and divided, salt and pepper30 min, 14 ingredients
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olive oil, chopped plum tomatoes (about 6 medium) and9 Moreolive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice11 ingredients
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Black Bean, Potato and Spinach Currygrapeseed oil, onion, sliced, garlic, chopped and7 Moregrapeseed oil, onion, sliced, garlic, chopped, grated ginger, garam masala, chili powder, boiled potatoes, black beans, drained, tomatoes, chopped, spinach10 ingredients
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Black Bean-Chicken-Spinach Enchiladaschopped, cooked chicken, black beans, rinsed and drained and10 Morechopped, cooked chicken, black beans, rinsed and drained, fresh lime juice, chili powder, ground cumin, garlic powder, onion powder, recipe spinach madeleine (2 cups), sour cream, flour tortillas, monterey jack cheese, shredded and divided25 min, 12 ingredients
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Slow Cooker Spinach and Black Bean Enchiladasfrozen corn defrosted, black beans drained and7 Morefrozen corn defrosted, black beans drained, frozen spinach thawed and squeezed of excess water, cumin, cheddar cheese grated, salt, pepper, salsa, tortillas9 ingredients
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Black Bean & Toasted Corn Tacoscorn torillas, baby spinach leaves and10 Morecorn torillas, baby spinach leaves, coarsely chopped cilantro, cooked black beans, crumbled cotija or feta cheese, optional, frozen corn kernels, thawed, garlic, minced, ground black pepper, ground cumin, divided, jarred roasted red pepper strips, prepared salsa, green onions, finely chopped12 ingredients
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Black Bean Cakessour cream, adobo, squeeze lime juice, dried black beans and17 Moresour cream, adobo, squeeze lime juice, dried black beans, onion, chopped, garlic cloves, green bell pepper, diced, red bell pepper, diced, red onion, diced, garlic cloves, chopped, vegetable oil, flour, ground cumin, salt and pepper, adobo, olive oil, julienned red onion, handful fresh spinach leaves, diced tomatoes, squeeze lime juice, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.2 hour 10 min, 21 ingredients
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Kate's Black Bean Burritospinach tortilla, black beans, rinsed and drained and8 Morespinach tortilla, black beans, rinsed and drained, peach salsa, shredded sharp cheddar cheese, curry powder, salt, pepper, minced garlic, diced onions, canola oil cooking spray4 min, 10 ingredients
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Veggies! Latin Black Beansblack beans, drained and rinsed and14 Moreblack beans, drained and rinsed, garlic cloves, finely chopped, bell peppers, chopped, baby spinach, carrot, sliced and chopped, sweet potato, peeled and chopped, tomato, chopped, broccoli, red onion, cilantro , depending on your taste. can substitute with basil, olive oil, separate 1 1/2 tbsp and 1/2 tbsp, lime juice, tomato paste, paprika, sea salt and pepper30 min, 15 ingredients
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Black Bean and Veggie Burritosvegetable oil, chopped onion, garlic cloves, chopped and10 Morevegetable oil, chopped onion, garlic cloves, chopped, frozen corn, thawed, carrot, diced, water, frozen chopped spinach, thawed and drained, enchilada sauce (mild or medium), scallions, sliced, cooked black beans, drained and rinsed, kosher salt, shredded low-fat monterey jack pepper cheese, flour tortillas20 min, 13 ingredients
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Black Bean Burgers Made With Veggie Pulpoatmeal, quick cooking (or bread crumbs) and10 Moreoatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying10 min, 11 ingredients
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Black Bean and Corn Salsa With Portobella Mushrooms and Chickenbutter and5 Morebutter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)37 min, 6 ingredients
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Polenta with Spinach, Black Beans, and Goat Cheeseolive oil, garlic cloves, minced and11 Moreolive oil, garlic cloves, minced, fat-free , less-sodium vegetable broth (such as swanson certified organic), chopped drained oil-packed sun-dried tomato halves, ground cumin, black beans, rinsed and drained, fresh baby spinach, water, uncooked polenta, butter, salt, crumbled goat cheese, cracked black pepper (optional)13 ingredients
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