682 black bean spinach Recipes

black beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what

chopped onion, olive oil, chopped tomato, fresh corn or 1 1/2 cups frozen corn kernels, cooked black beans (15 oz can, drained ), fresh lime juice, salt, ground black pepper, rinsed stemmed and chopped swiss chard or 2 cups spinach, crushed baked corn tortilla chips, grated sharp cheddar cheese, prepared mexican-style salsa

low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split

water, reduced-fat cream cheese, softened, cooked brown rice, chopped fresh spinach, diced tomatoes with green chile peppers, no-salt-added black beans, drained and rinsed, dried minced onion, ground cumin, dried oregano, bell peppers, shredded cheddar cheese

avocados, pitted peeled and sliced, black beans, drained and rinsed, tomatoes, diced, salsa, cumin, cilantro (to taste), cheddar cheese, shredded, spinach, tortilla

corn tortillas, black beans, drained and rinsed, sweet potatoes, shredded, olive oil, onion, chopped, garlic cloves, chopped, fresh spinach, cumin, chili powder, paprika, salsa, low-fat sour cream, light cheddar cheese, shredded and divided, salt and pepper

olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice

grapeseed oil, onion, sliced, garlic, chopped, grated ginger, garam masala, chili powder, boiled potatoes, black beans, drained, tomatoes, chopped, spinach

chopped, cooked chicken, black beans, rinsed and drained, fresh lime juice, chili powder, ground cumin, garlic powder, onion powder, recipe spinach madeleine (2 cups), sour cream, flour tortillas, monterey jack cheese, shredded and divided

frozen corn defrosted, black beans drained, frozen spinach thawed and squeezed of excess water, cumin, cheddar cheese grated, salt, pepper, salsa, tortillas

corn torillas, baby spinach leaves, coarsely chopped cilantro, cooked black beans, crumbled cotija or feta cheese, optional, frozen corn kernels, thawed, garlic, minced, ground black pepper, ground cumin, divided, jarred roasted red pepper strips, prepared salsa, green onions, finely chopped

sour cream, adobo, squeeze lime juice, dried black beans, onion, chopped, garlic cloves, green bell pepper, diced, red bell pepper, diced, red onion, diced, garlic cloves, chopped, vegetable oil, flour, ground cumin, salt and pepper, adobo, olive oil, julienned red onion, handful fresh spinach leaves, diced tomatoes, squeeze lime juice, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

spinach tortilla, black beans, rinsed and drained, peach salsa, shredded sharp cheddar cheese, curry powder, salt, pepper, minced garlic, diced onions, canola oil cooking spray

black beans, drained and rinsed, garlic cloves, finely chopped, bell peppers, chopped, baby spinach, carrot, sliced and chopped, sweet potato, peeled and chopped, tomato, chopped, broccoli, red onion, cilantro , depending on your taste. can substitute with basil, olive oil, separate 1 1/2 tbsp and 1/2 tbsp, lime juice, tomato paste, paprika, sea salt and pepper

vegetable oil, chopped onion, garlic cloves, chopped, frozen corn, thawed, carrot, diced, water, frozen chopped spinach, thawed and drained, enchilada sauce (mild or medium), scallions, sliced, cooked black beans, drained and rinsed, kosher salt, shredded low-fat monterey jack pepper cheese, flour tortillas

oatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying

butter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)

olive oil, garlic cloves, minced, fat-free , less-sodium vegetable broth (such as swanson certified organic), chopped drained oil-packed sun-dried tomato halves, ground cumin, black beans, rinsed and drained, fresh baby spinach, water, uncooked polenta, butter, salt, crumbled goat cheese, cracked black pepper (optional)