Directions:
- Serves 8| Hands-On Time: 30m | Total Time: 3hr 30m
- Ingredients
- Directions
- In a medium bowl, mash half the beans. Add the spinach, corn, cumin, 1 cup of the Cheddar, the remaining beans, 1/2 teaspoon salt, and 1/4 teaspoon pepper and mix to combine.
- Spread 1 jar of the salsa in the bottom of a 4- to 6-quart slow cooker. Dividing evenly, roll up the bean mixture in the tortillas (about 1/2 cup each) and place the rolls seam-side down in a single layer in the slow cooker. Top with the remaining salsa and Cheddar.
- Cover and cook until heated through, on low for 21/2 to 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2904.48 Kcal (12160 kJ) | ||
| Calories from fat | 1530.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 170.08g | 262% | |
|---|---|---|---|
| Cholesterol | 277.2mg | 92% | |
| Sodium | 3238.33mg | 135% | |
| Potassium | 2940.94mg | 63% | |
| Total Carbs | 250.34g | 83% | |
| Sugars | 11.69g | 47% | |
| Dietary Fiber | 33.93g | 136% | |
| Protein | 112.37g | 225% | |
| Vitamin C | 34.2mg | 57% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 18.1mg | 100% | |
| Calcium | 2988.2mg | 299% | |
| Amount Per 100 g | |||
| Calories | 248.55 Kcal (1041 kJ) | ||
| Calories from fat | 131 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 262% | |
|---|---|---|---|
| Cholesterol | 23.72mg | 92% | |
| Sodium | 277.12mg | 135% | |
| Potassium | 251.67mg | 63% | |
| Total Carbs | 21.42g | 83% | |
| Sugars | 1g | 47% | |
| Dietary Fiber | 2.9g | 136% | |
| Protein | 9.62g | 225% | |
| Vitamin C | 2.9mg | 57% | |
| Vitamin A | 0.5mg | 189% | |
| Iron | 1.5mg | 100% | |
| Calcium | 255.7mg | 299% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock-Pot Southern Living Style Tortilla Soup
Boneless chicken breasts , may be frozen and 15 more.. -
Mexican Rice Casserole With Ground Beef
White rice , prepared per instructions, Olive oil and 18 more.. -
Enchilada Dip
Fat-free refried beans, Corn, Cheddar cheese and 4 more.. -
Spicy Chicken with Poblano Peppers and Cheese
Poblano chiles, halved and seeded and 15 more.. -
Vegan Bean Taco Filling
Olive oil, Onion, diced, Garlic cloves, minced and 8 more.. -
Quick and Easy Black Bean Nachos Vegetarian
Tortilla chips (i dont really measure use enough to cover... and 6 more.. -
Presto Black Bean & Corn Salsa
Black beans, rinsed and drained and 14 more.. -
Quesadilla Combos
Spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped on... and 6 more.. -
Nacho Meatloaf Recipe
Salsa, Tortilla chips, Egg, Onion, Garlic and 5 more.. -
Slow-Cooker Bean and Spinach Enchiladas
Black beans, rinsed and 14 more.. -
Cheesy Black Bean Dip
Black beans (rinsed and drained or 19 oz) or 2 cups red k... and 10 more..
Also Try
-
-
-
Amy's Chicken and Black Bean Enchilada Casserole
Onion, chopped, Garlic cloves, finely chopped and 14 more.. -
Layered Chicken and Black Bean Enchilada Casserole
Diced chicken breast meat, Ground cumin, Ground coriander and 7 more.. -
Slow Cooker Pork and Mushroom Ragu
Olive oil divided, Pork loin roast, Salt, Onion powder and 10 more.. -
-
-
Cheesy Chicken Enchiladas With Brown Taco Rice, and Black Beans
Chicken breast, Shredded cheese, Taco seasoning and 8 more.. -
-
Brown Rice and Black Bean Casserole
Brown rice, Vegetable broth, Olive oil, Diced onion and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
