14 black bean and spinach couscous Recipes

  • Black Bean and Spinach Couscous
    chicken stock, couscous, frozen chopped spinach, thawed and
    3 More
    chicken stock, couscous, frozen chopped spinach, thawed, black beans, (1 can) drained, lemon juice, salt and pepper
    6 ingredients
  • Couscous Cuban - Cuban Couscous
    near east whole wheat couscous and
    9 More
    near east whole wheat couscous, black beans (drained and rinsed ), diced papaya, shredded spinach leaves, minced scallion, lime juice, olive oil, ground cumin, salt, cayenne pepper
    15 min, 10 ingredients
  • Couscous Casserole
    water, salt, couscous, uncooked and
    12 More
    water, salt, couscous, uncooked, canned black beans, drained, no-salt-added corn, drained, canned sliced water chestnuts, drained, roasted red peppers , in water,drained and cut into strips, minced green onion, minced pickeled jalapeno peppers, part-skim ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable oil cooking spray, fresh spinach leaves
    45 min, 15 ingredients
  • Couscous Salad (Vegan)
    israeli couscous and
    18 More
    israeli couscous, vegetable broth (unsalted ) or 14 oz chicken broth (unsalted), garbanzo beans, cooked and drained, green onions, sliced, red onions, diced small (my addition), prune, pitted and diced small (can substitute dried dates or dried figs if you prefer), baby spinach, washed and spun dried, valencia oranges (original recipe specified navel oranges), sliced almonds, toasted, fresh parsley, minced (my addition), extra virgin olive oil, freshly squeezed orange juice, agave nectar (sugar or honey can be used instead), balsamic vinegar (i used 2 tbsp white balsamic and 2 tbsp dark aged balsamic), spanish smoked paprika (optional and my addition), dijon mustard, salt, fresh ground black pepper, water
    20 min, 19 ingredients
  • Vegetarian Polka Dot Stew
    water, uncooked pearl (israeli ) couscous, carrots, sliced and
    12 More
    water, uncooked pearl (israeli ) couscous, carrots, sliced, plum tomato, chopped, chopped onion, garlic clove, minced, ready-to-serve tomato soup, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, minced fresh basil or 1 tsp dried basil, salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese
    30 min, 15 ingredients
  • Black Bean and Spinach Couscous (Sandra Lee) Black Bean and Spinach Couscous (Sandra Lee)
    chicken stock, couscous (recommended: near east ) and
    4 More
    chicken stock, couscous (recommended: near east ), frozen chopped spinach, thawed (recommended : bird s eye), black beans, drained, lemon juice, salt and freshly ground black pepper
    27 min, 6 ingredients
  • Couscous Salad With Lime-Spinach Dressing Couscous Salad With Lime-Spinach Dressing
    chicken broth, couscous, garlic cloves, crushed and
    9 More
    chicken broth, couscous, garlic cloves, crushed, spinach leaves, limes , juice of, squeezed, olive oil, salt and pepper, black beans, drained and rinsed, tomatoes, chopped, red onion, chopped, cucumbers, chopped, lime , zest of
    25 min, 12 ingredients
  • Quinoa/Couscous Delight Quinoa/Couscous Delight
    organic whole grain couscous, organic quinoa and
    10 More
    organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning
    30 min, 12 ingredients
  • Vegetarian Couscous Casserole Vegetarian Couscous Casserole
    water, salt, couscous uncooked, black beans well drained and
    11 More
    water, salt, couscous uncooked, black beans well drained, no salt added whole kernel corn drained, canned sliced water chestnuts drained, roasted red peppers water drained and cut into strips, minced green onions, minced pickled jalapeno peppers, ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable cooking spray, fresh spinach leaves
    35 min, 15 ingredients
  • Couscous-Stuffed Peppers with Basil Sauce (Giada De Laurentiis) Couscous-Stuffed Peppers with Basil Sauce (Giada De Laurentiis)
    low-sodium chicken broth, ground cumin, couscous and
    19 More
    low-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed
    1 hour 15 min, 22 ingredients
  • Vegetarian Polka Dot Stew Vegetarian Polka Dot Stew
    water, israeli couscous, raw, carrots, sliced and
    12 More
    water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)
    30 min, 15 ingredients
  • Stuffed Portobello Mushrooms Stuffed Portobello Mushrooms
    portobello mushroom caps (about 1 lb) and
    12 More
    portobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs
    43 min, 14 ingredients




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