Directions:
- 1. Spray the frying pan with cooking spray, generously.
- 2. Turn the heat to medium and add the onions to the pan.
- 3. Cook the onions for 1 minute, stirring a few times while cooking.
- 4. Add the garlic and cook it with the onions 15 seconds.
- 5. Add the salt, pepper, curry powder, black beans, and HALF the peach salsa to the pan, and stir it together.
- 6. Cook the mixture for another minute on medium low.
- 7. Sprinkle the cheese on the bean mixture and let it sit for about 15 seconds.
- 8. Pour it all into the open tortilla, roll in the sides of the tortilla and then roll the top down to make a burrito.
- 9. Use the remaining salsa as a dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.44 Kcal (253 kJ) | ||
| Calories from fat | 15.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 2% | |
| Sodium | 85.27mg | 4% | |
| Potassium | 142.81mg | 3% | |
| Total Carbs | 8g | 3% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.38 Kcal (630 kJ) | ||
| Calories from fat | 39.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 3% | |
|---|---|---|---|
| Cholesterol | 14.08mg | 2% | |
| Sodium | 212.15mg | 4% | |
| Potassium | 355.3mg | 3% | |
| Total Carbs | 19.91g | 3% | |
| Sugars | 4.27g | 7% | |
| Dietary Fiber | 3.87g | 6% | |
| Protein | 8.44g | 7% | |
| Vitamin C | 10.2mg | 7% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 1.1mg | 3% | |
| Calcium | 125.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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