946 black bean sour salsa Recipes

  • Black Bean Soup
    black beans, rinsed, drained, & divided and
    4 More
    black beans, rinsed, drained, & divided, vegetable broth (or chicken broth), chunky salsa, cumin, sour cream
    13 min, 5 ingredients
  • Black Bean Cakes
    black beans, drained and rinsed and
    17 More
    black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)
    30 min, 18 ingredients
  • Black Bean Cakes
    black beans, drained and rinsed and
    15 More
    black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)
    45 min, 16 ingredients
  • Black-Bean Burgers
    black beans, rinsed and drained, divided, mayonnaise and
    8 More
    black beans, rinsed and drained, divided, mayonnaise, plain dry bread crumbs, ground cumin, dried oregano, crumbled, cayenne, chopped cilantro, vegetable oil, soft hamburger buns, accompaniments: sour cream ; salsa; lettuce
    15 min, 10 ingredients
  • Black Bean Burritos
    black beans, rinsed and drained, chopped green chilies and
    12 More
    black beans, rinsed and drained, chopped green chilies, chopped onion, chopped green pepper, chopped sweet red pepper, canola oil, chili powder, minced garlic, dried oregano, ground cumin, salt, flour tortillas (8 inches), warmed, shredded monterey jack cheese, salsa and sour cream
    25 min, 14 ingredients
  • Black Bean Quesadillas
    black beans, drained, tomato, chopped, cilantro, chopped and
    6 More
    black beans, drained, tomato, chopped, cilantro, chopped, olives, chopped, tortillas, shredded cheese, spinach leaves, salsa, sour cream
    22 min, 9 ingredients
  • Black Bean Rice Burgers
    black beans, rinsed and drained, cooked brown rice and
    7 More
    black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa, divided, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz each), hamburger buns, split
    20 min, 9 ingredients
  • Salsa Black Bean Burgers
    black beans, rinsed and drained, dry bread crumbs and
    8 More
    black beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional
    30 min, 10 ingredients
  • Black Bean and Avocado Tacos
    black beans, corn tortillas and
    8 More
    black beans, corn tortillas, ripe avocados, peeled, pitted, and sliced into thin wedges, nonfat sour cream, salsa, cilantro leaf, rinsed and patted dry (optional), shredded lettuce, shredded cheese, chopped onion, hot sauce
    40 min, 10 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, tomato, chopped, salsa and
    6 More
    black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste
    10 min, 9 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, ripe tomato, diced and
    8 More
    black beans, ripe tomato, diced, jalapeno slices (pickled are best for this dip), salsa, shredded cheddar cheese, green onion - diced, sour cream, cumin, chili powder, salt
    10 min, 10 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, rinsed and drained, bottled salsa and
    3 More
    black beans, rinsed and drained, bottled salsa, fat-free sour cream, ground cumin, chopped fresh cilantro
    5 ingredients
  • Black Bean Soup Black Bean Soup
    black beans, undrained, divided and
    8 More
    black beans, undrained, divided, lower-sodium chicken broth, chopped onion, chunky salsa, cilantro, chopped, ground cumin, lime (juice and zest), sour cream (optional), vegetable oil
    40 min, 9 ingredients
  • Black Bean Cakes Black Bean Cakes
    black beans, rinsed and drained, egg white, lightly beaten and
    9 More
    black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream
    25 min, 11 ingredients
  • Black Bean Enchiladas Black Bean Enchiladas
    black beans, rinsed, drained, and divided, chili powder and
    7 More
    black beans, rinsed, drained, and divided, chili powder, ground cumin, onion powder, garlic powder, salsa, tostitos monterey jack queso dip, sour cream, flour tortillas
    15 min, 9 ingredients
  • Black Bean Salsa Pitas Black Bean Salsa Pitas
    black beans, rinsed and drained and
    10 More
    black beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges
    11 ingredients
  • Black Bean Quesadillas Black Bean Quesadillas
    black beans, rinsed and drained, salsa, divided and
    3 More
    black beans, rinsed and drained, salsa, divided, flour tortillas (8 inches), shredded colby-monterey jack cheese, sour cream
    30 min, 5 ingredients
  • Black Bean Chili Chowder Black Bean Chili Chowder
    black bean soup and
    5 More
    black bean soup, diced tomatoes , with garlic and onion, reserve liquid, whole kernel corn, drained, scallion, sliced, salsa, sour cream (optional)
    13 min, 6 ingredients




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