159747 black bean side dish healthy Recipes

  • Black Bean Chili with Butternut Squash
    olive oil, onions, chopped, garlic cloves, chopped and
    15 More
    olive oil, onions, chopped, garlic cloves, chopped, chili powder, ground coriander, fire-roasted tomatoes, dried black beans, rinsed, chipotle chiles from canned chipotle chiles in adobo, minced, dried oregano (preferably mexican ), coarse kosher salt, butternut squash, peeled, seeded, cut into 1/2-inch cubes (about 3 cups), quick-cooking bulgur, sour cream, coarsely grated hot pepper, monterey jack cheese, diced red onion chopped, fresh cilantro, pickled jalapeno rings
    3 hour 30 min, 18 ingredients
  • Black Bean and Bell Pepper Salad
    water, dates (about 4 oz), pitted, finely chopped and
    12 More
    water, dates (about 4 oz), pitted, finely chopped, fresh lime juice, extra-virgin olive oil, dried oregano, honey, ground cumin, ground coriander, black beans, rinsed, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped red onion, chopped fresh parsley
    14 ingredients
  • Black Bean Soup
    dried black beans, water, onion, chopped, carrot, chopped and
    7 More
    dried black beans, water, onion, chopped, carrot, chopped, bacon slices, chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, more) chicken stock or canned low-salt chicken broth, chopped fresh cilantro
    11 ingredients
  • Black Bean and Espresso Chili
    olive oil, onions, chopped, instant espresso powder and
    12 More
    olive oil, onions, chopped, instant espresso powder, chili powder, ground cumin, dried oregano leaves, crushed tomatoes with added puree, honey, garlic cloves, minced, black beans, rinsed, drained, water, salt, chipotle chili powder or chili powder, ground cinnamon, assorted toppings: sour cream , chopped fresh cilantro, chopped green onions, shredded cheese, sliced jalapenos, and shaved bittersweet chocolate
    15 ingredients
  • Black Bean and Chorizo Soup
    link of spanish chorizo (spicy cured pork sausage), coars... and
    10 More
    link of spanish chorizo (spicy cured pork sausage), coarsely chopped, onion, chopped, garlic clove, finely chopped, green bell pepper, chopped, dried hot red pepper flakes, ground cumin, salt, olive oil, chicken broth, black beans, rinsed and drained, garnish: rounds of thinly sliced lemon and chopped fresh cilantro
    40 min, 11 ingredients
  • Black Bean Soup
    dried black beans (about 1 lb), picked over and
    9 More
    dried black beans (about 1 lb), picked over, a 1/2-lb smoked ham hock , tough outer skin and visible fat cut away and discarded, yellow onion, chopped fine, garlic cloves, minced, ground cumin, water, chicken broth, red-wine vinegar, sugar, red onion, chopped fine
    10 ingredients
  • Black Bean Soup with Lime
    ham hock (about 3/4 lb), water and
    7 More
    ham hock (about 3/4 lb), water, dried black beans , picked over, red onion, chopped (about 2 cups), bay leaf, a 28-to 32-oz c n whole tom toes with juice, chopped, salt , or to taste, fresh lime juice, lime slices
    9 ingredients
  • Black Bean and Tortilla Bake
    garlic clove, minced, chopped onion, chopped tomato and
    9 More
    garlic clove, minced, chopped onion, chopped tomato, chopped green onion, chili powder, cumin powder, tomato sauce, black beans, rinsed and drained, chopped cilantro, salt and pepper, soft corn tortillas, low-fat cheddar cheese, shredded , reserve 2 tbsp (i used fat free)
    35 min, 12 ingredients
  • Frijoles Negros (Cuban Black Beans)
    black beans, liquid drained and reserved, onion, chopped and
    6 More
    black beans, liquid drained and reserved, onion, chopped, green pepper, chopped, garlic cloves, minced, cumin powder, oregano, salt, red wine vinegar
    1 hour , 8 ingredients
  • Black Bean Dip
    cooked drained black beans, tomato paste, water and
    7 More
    cooked drained black beans, tomato paste, water, garlic, minced, lime juice, ground cumin, salt (to taste), cayenne pepper (to taste), green onions, chopped, mild green chilies, chopped
    5 min, 10 ingredients
  • Black Bean Soup
    beef broth (no or low sodium), water, onion, chopped and
    5 More
    beef broth (no or low sodium), water, onion, chopped, black beans, salsa (or more if you like spicier), cumin, sour cream (optional), shredded cheese (optional)
    45 min, 8 ingredients
  • Black Beans and Tomatoes - Hot and Spicy
    vegetable oil cooking spray, olive oil and
    5 More
    vegetable oil cooking spray, olive oil, garlic cloves, smashed, whole tomatoes, drained and coarsely chopped, black beans, drained, cayenne pepper, minced fresh cilantro
    21 min, 7 ingredients
  • Black Bean and  Sweet Potato Soup
    oil, onion, chopped, garlic cloves, minced and
    11 More
    oil, onion, chopped, garlic cloves, minced, ground coriander, ground cumin, black beans, rinsed and drained, diced tomatoes, salt, pepper, chicken broth, sweet potatoes, peeled and chopped, corn kernel, sour cream (optional), lime wedge (optional)
    8 hour 15 min, 14 ingredients
  • Black Bean, Corn, and Tomato Salad
    fresh lemon juice, olive oil and
    7 More
    fresh lemon juice, olive oil, black beans, rinsed and drained, fresh corn kernels, cooked (from about 2 ears ), plum tomato, seeded and chopped, scallion, minced, fresh parsley leaves, minced, cayenne, boston lettuce leaves, rinsed and spun dry
    25 min, 9 ingredients
  • Black Bean Soup with Cilantro-Lime Sour Cream Black Bean Soup with Cilantro-Lime Sour Cream
    dried black beans, bacon slices, chopped, chopped celery and
    17 More
    dried black beans, bacon slices, chopped, chopped celery, chopped onion, chopped carrots, chopped leeks, canned low-salt chicken broth, tomato, chopped, chopped fresh cilantro, chopped fresh parsley, minced garlic, jalapeno chili, minced, red wine vinegar, ground cumin, ground coriander, sour cream, fresh lemon juice, fresh lime juice, chopped fresh cilantro, chopped tomato
    20 ingredients
  • Black Bean and Sweet Potato Stew with Chilies and Polenta Triangles Black Bean and Sweet Potato Stew with Chilies and Polenta Triangles
    olive oil, chopped onions, minced fresh ginger and
    12 More
    olive oil, chopped onions, minced fresh ginger, chili powder, ground cumin, red-skinned sweet potatoes (yams; about 2 medium), peeled , cut into 1/2-inch pieces, orange juice, minced garlic, black beans, rinsed, drained, poblano chilies, seeded, chopped, red bell pepper, chopped, sour cream (optional), avocado slices (optional), orange wedges (optional), polenta triangles
    15 ingredients
  • Black Bean Soup with Cilantro-Tomato Salsa Black Bean Soup with Cilantro-Tomato Salsa
    dried black beans, ground cumin and
    4 More
    dried black beans, ground cumin, more) roasted vegetable broth, reserved cooked vegetables from roasted vegetable broth, minced garlic, cilantro-tomato salsa
    6 ingredients
  • Black Bean Chili with Crispy Pork and Poblano Salsa Black Bean Chili with Crispy Pork and Poblano Salsa
    olive oil, onions, chopped (about 1 1/2 lb total ) and
    19 More
    olive oil, onions, chopped (about 1 1/2 lb total ), garlic cloves, chopped, new mexico chili powder, ground cumin, more) water, dried black beans, rinsed, dried oregano (preferably mexican ), grated orange peel, minced canned chipotle chiles in adobo, fresh poblano chiles, chopped white onion, salsa verde, sour cream, minced canned chipotle chiles in adobo, olive oil, country-style boneless pork ribs, cut into 3/4-inch cubes, low-salt chicken broth, chopped fresh cilantro, cumin seeds, toasted, grated hot pepper monterey jack cheese
    21 ingredients




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