304 black bean salsa tomatoes peppers corn onion Recipes

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chilies, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked corn tortilla chips, chopped peeled avocado, chopped seeded tomato, chopped onions, chopped seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt

ripe tomatoes, diced, red onion, diced, red bell pepper, diced, yellow bell pepper, diced, jalapenos, stemmed and minced, corn kernel, drained, canned black-eyed peas, rinsed, baby lima beans, garlic cloves, finely chopped, cumin, lime , juice of, olive oil, salt, pepper

green bell peppers, tops cut off, uncooked quinoa, red onion, diced, minced garlic clove, depending on how much you like, diced green peppers (chop up the tops of the bell peppers when you cut them off), black beans, drained, diced petite tomatoes, drained well, salsa, corn, chili powder, oregano, cumin, fresh cilantro , i use alot (use more or less depending on how much you like it.)

cooked black beans (or 1 15oz can), cooked corn (or 1 15oz can), garlic cloves, minced, red onion, diced small, tomatoes, chopped, fresh cilantro, chopped, olive oil , to taste, red wine vinegar , to taste, salt and pepper

ripe tomatoes , diced w/ juice (use large can if fresh not available), rotel diced tomatoes w/ green chillis, rinsed and drained, onion, diced (choose size depending on your preferences; i use my food processor and dice these with the pulse setting.), fresh chopped cilantro (about a handful), garlic, finely minced (you can substitute 1 tbsp. minced garlic here.), juice of 1 lime, diced jalapeno peppers or variety of your choice (i love to use pablanos.), black beans, rinsed and drained, shoepeg or yellow corn, whatever else you choose to add or delete, don tsp omit the cilantro! it makes all the difference

onions, chopped, garlic cloves, minced, green bell peppers, chopped, tomatoes, undrained cut up, salsa (your choice of heat), ground cumin, black beans, drained and rinsed, red kidney beans, drained and rinsed, corn tortillas or 8 (7 inch) flour tortillas, reduced-fat monterey jack cheese (6 oz.), fresh tomatoes, thinly sliced, green onions or 1/3 cup scallion, chopped, low-fat sour cream (optional)

onion, chopped, hot peppers, chopped, corn (drained ), pinto beans (rinsed and drained ), black beans (rinsed and drained ), diced tomatoes, salsa, taco seasoning (reduced sodium ), cumin, salt & pepper, chicken breast, cut into bite size pieces, cilantro, chopped

corn tortillas, salt, pepper, refried black beans, heated, butter, eggs, quick guacamole , recipe follows, refrigerator tomato salsa , recipe follows, enchilada sauce, ripe avocado, juice of 1 lime, vidalia onion, chopped finely, sour cream, salt and pepper, hot sauce, ripe tomatoes, diced, chopped fresh cilantro, garlic, minced, zest and juice of 1 lime, jalapeno pepper, seeded and minced, onion, minced, salt and pepper

green bell pepper, finely diced, yellow bell pepper, finely diced, orange bell peppers or 1 red bell pepper, finely diced, red onion, finely diced, baby carrots, finely diced, tomatoes, finely diced, black beans, drained, white corn, drained, avocado, chopped, v 8 vegetable juice, lime , juice of, cumin, onion powder, salt (to taste), fresh cilantro, tortilla chips

chicken broth, taco seasoning, whole corn (drained not rinsed ), sun-dried tomatoes (dried ones , not in oil), simply potatoes diced potatoes with onion (4 servings), black beans (drained not rinsed ), red bell pepper (diced, added for color or to taste), green onion (sliced for placement upon serving), cheese, sour cream

fresh pineapple (or mangoes) or 1 cup canned pineapple, finely chopped, red bell pepper, seeded and finely chopped, yellow pepper, seeded and finely chopped, poblano pepper, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and finely chopped (adjust to taste), lime juice, ground cumin, cilantro, chopped, salt & pepper, boneless pork chops, cut in 1 inch cubes, chicken broth, salt, garlic cloves, minced, onion, chopped, fresh jalapeno peppers, seeded and chopped, dried ancho chile powder (to taste), ground cumin (to taste), mexican oregano, chipotle chile, chopped and seeded (optional), adobo sauce , from canned chipotle chile, tomato paste, flour tortillas, frozen corn, thawed, black beans, drained and rinsed, havarti cheese or 2 cups monterey jack cheese, grated

jalapeno peppers finely diced, roma tomatoes finely diced, garlic pressed, sweet onion finely diced, cilantro chopped fresh, kosher salt, lime juice, whole kernel sweet corn 14 oz drained, black beans 14 oz drained

diced tomatoes, black beans, corn, green pepper, diced onion, garlic, peas, water (i use pasta ), red wine vinegar

swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach

olive oil, onions, garlic cloves, red pepper, green pepper, diced tomatoes, cumin, chili powder, corn, black beans, salsa

corn tortilla chips in 2 colors or different flavors, such as blue corn, red corn, yellow corn, lime flavored, chili flavored or black bean chips -- pick 2 favorites, pico de gallo salsa, vine ripe tomatoes, seeded and chopped, jalapeno pepper, seeded and finely chopped , for medium to hot heat level, white onion, chopped, handfuls, cilantro leaves , finely chopped -- substitute parsley if cilantro is not to your liking, salt, beef and beans topping, extra-virgin olive oil, ground sirloin, garlic, chopped, onion, chopped, jalapeno pepper, seeded and chopped, salt, dark chili powder, ground cumin , half a palmful, cayenne pepper sauce , giving you medium to hot heat level, black beans, 15 oz, drained, cheese sauce, butter, all-purpose flour, milk, pepper jack cheese, shredded , about 2 1/2 cups, toppings to choose from, optional, sour cream, chopped scallions, chopped black olives, sliced avocado, dressed with lemon juice, hot pepper sauces

corn tortillas, peanut oil, for deep-frying, salsa roja , recipe follows, chorizo refried beans , recipe follows, eggs , fried sunny side up, crumbled queso fresco, fresh cilantro sprigs, fried chorizo (reserved from refried beans recipe), lime wedges, dried ancho chile, stemmed and seeded, dried anaheim chile, stemmed and seeded, dried chipotle chiles, stemmed and seeded, dried oregano, preferably mexican, cumin seeds, coriander seeds, water, tomatoes, quartered, spanish onion, sliced, garlic cloves, extra-virgin olive oil, kosher salt and freshly ground black pepper, cilantro, sugar, lime, juiced, links smoked mexican chorizo, extra-virgin olive oil, white onion, finely diced, garlic, peeled and chopped, red kidney beans, low-sodium chicken stock, kosher salt and freshly ground black pepper

black beans or 15 1/2 oz pinto beans, drained and rinsed, corn, drained, tomatoes, seeded and diced, avocado, diced (or 2 small), green onions, diced, fresh cilantro, chopped, salsa, salt, black pepper