Mexican Cobb Salsa Recipe

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Ingredients:

Serving

Directions:

Dice and mix peppers, onion, tomatoes, and carrots in a large bowl. Add beans and corn, stir. (Reserve avacado to add later).
Put Tomato/V-8 juice in a blender. Add the lime juice, cumin, onion powder salt, and whir to mix. Add the bunch of cilantro and puree for 1-2 minutes. Pour sauce over mixed vegetables and stir.
Serve with tortilla chips (we use the scoop shaped ones or the lime ones). Add diced fresh avocado just before serving to keep it from getting brown. Salsa will keep in the refrigerator for 2-3 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.51 Kcal (1409 kJ)
Calories from fat	2.8 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Sodium	526.15mg	22%
Potassium	694.34mg	15%
Total Carbs	78.77g	26%
Sugars	25.3g	101%
Dietary Fiber	5g	20%
Protein	3.56g	7%
Vitamin C	331.5mg	553%
Vitamin A	1.3mg	44%
Iron	14.2mg	79%
Calcium	77.9mg	8%

Amount Per 100 g
Calories	31.16 Kcal (130 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	48.72mg	22%
Potassium	64.29mg	15%
Total Carbs	7.29g	26%
Sugars	2.34g	101%
Dietary Fiber	0.46g	20%
Protein	0.33g	7%
Vitamin C	30.7mg	553%
Vitamin A	0.1mg	44%
Iron	1.3mg	79%
Calcium	7.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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