486 black bean salad lettuce Recipes
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ground beef (95% lean), minced garlic, water, chili powder and9 Moreground beef (95% lean), minced garlic, water, chili powder, ground cumin, salt, iceberg lettuce (10 - 12 oz lettuce, red cabbage, carrots) or romaine mixed salad green (10 - 12 oz lettuce, red cabbage, carrots), diced tomato, canned black beans, rinsed, drained, frozen corn , defrosted, drained, shredded cheddar cheese, prepared ranch dressing, crunchy corn tortilla strips (see instructions below for strips) or 1/4-1/3 cup crushed baked corn tortilla chips (see instructions below for strips)35 min, 13 ingredients
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black beans, drained and rinsed, salt and pepper to taste and8 Moreblack beans, drained and rinsed, salt and pepper to taste, head cabbage, chopped, romaine lettuce , torn, green bell pepper, chopped, corn, drained, shredded cheddar cheese, cooked skinless, boneless chicken breast halves, cut into strips, crushed blue tortilla chips, prepared ranch salad dressing25 min, 10 ingredients
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chicken breasts, cooked and cut into small cubes and9 Morechicken breasts, cooked and cut into small cubes, head iceberg lettuce, shredded, chopped sweet onion, black beans, rinsed and drained, avocado, pitted, peeled and chopped, shredded cheddar cheese, nacho cheese flavored tortilla chips, taco seasoning, chopped fresh cilantro, spoonable thousand island dressing (or use more if desired)15 min, 10 ingredients
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lettuce , washed rough chopped and17 Morelettuce , washed rough chopped, black beans, rinsed and well drained, corn , defrosted if frozen if canned rinsed and well drained, roasted red peppers, diced, smoked paprika, avocados, cubed, green chili salsa (store bought or smoky, spicy tomatillo salsa verde aka green hell! ), fresh lime juice, fresh cilantro, grape tomatoes, cut in half or 1 cup cherry tomatoes, black pepper, fresh cilantro, chopped, sliced scallion, green chili salsa, sour cream, mayonnaise , smart balance, shredded cheese , tex mex blend is a good choice, sliced ripe olives, rinsed and drained20 min, 18 ingredients
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black beans, rinsed and drained, shredded iceberg lettuce and11 Moreblack beans, rinsed and drained, shredded iceberg lettuce, tomato, seeded and chopped, shredded cheddar cheese or 1 1/2 cups monterey jack cheese, sliced pitted olive, green onion, avocado dip, dairy sour cream, chopped green chili peppers, drained, garlic, minced, chili powder, chopped tomato, coarsely crushed tortilla chips2 hour 20 min, 13 ingredients
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black beans, rinsed and drained, hot salsa and15 Moreblack beans, rinsed and drained, hot salsa, chopped fresh cilantro, lime juice, chili powder, ground cumin, ground coriander, brown sugar, cayenne pepper, olive oil, skinless, boneless chicken breast halves, corn tortillas, shredded lettuce, chopped fresh cilantro, avocado - peeled, pitted, and sliced (optional), lime, cut into wedges (optional), sour cream (optional)50 min, 17 ingredients
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black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, whole-kernel corn, drained, canned sliced green chiles, mild, sliced celery, sliced green onion, red medium bell pepper, diced, chopped fresh cilantro, olive oil, red wine vinegar, ground cumin, romaine lettuce leaf, for garnish30 min, 11 ingredients
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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ranch dressing (use bottled or homemade , i use kittencal... and8 Moreranch dressing (use bottled or homemade , i use kittencal s creamy ranch dressing/dip), salsa (use mild or medium), romaine lettuce, chopped (can use head lettuce), cheddar cheese (cubed finely or coarsely shredded ), black beans, drained (or use half a can each black beans and pinto beans, drained), firm ripe plum tomatoes, chopped, avocado (peeled and chopped ), salt and black pepper (to taste), corn chips, broken into pieces20 min, 9 ingredients
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Revised Cucina Bean Saladorganic great northern beans, rinsed & drained and12 Moreorganic great northern beans, rinsed & drained, organic black beans, rinsed & drained, organic tomato, organic tomato, organic red bell pepper, diced, organic yellow bell pepper, diced, organic green onion, chopped, organic mild salsa, organic red wine vinegar, fresh organic cilantro, chopped, head organic romaine lettuce, finely shredded, sea star sea salt, fresh ground organic peppercorn15 min, 13 ingredients
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Dried Kidney Bean Saladboiling water, dried kidney beans, garlic clove and8 Moreboiling water, dried kidney beans, garlic clove, white vinegar, salt, dry mustard, granulated sugar, ground paprika, black pepper, oil, lettuce2 hour 10 min, 11 ingredients
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Mexican Rice and Beans Saladinstant brown rice, uncooked, nonfat sour cream and8 Moreinstant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese13 min, 10 ingredients
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Soft Chicken Tacos & Bean Saladred onion, halved and thinly sliced, lemon juice, salt and14 Morered onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt1 hour , 17 ingredients
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Bean Taco Saladnavy or great northern beans, rinsed and drained and11 Morenavy or great northern beans, rinsed and drained, a 15 oz can reduced-sodium black beans, rinsed and drained, salsa, chili powder, garlic powder, shredded iceberg or leaf lettuce, tomatoes, chopped, chopped green sweet pepper, shredded reduced-fat cheddar cheese (1 oz), sliced pitted ripe olives (optional), baked tortilla chips, fat-fee dairy sour cream (optional)12 ingredients
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Anita's Fabulous Southwestern Garden Saladsalad greens (8 cups mixed lettuce) and12 Moresalad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole30 min, 13 ingredients
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Refreshing Mexican Saladblack beans, onion, diced, celery ribs, diced and9 Moreblack beans, onion, diced, celery ribs, diced, olives, sliced, avocado, sliced, carrot, sliced, head romaine lettuce, chopped, olive oil, white wine vinegar, salt, pepper, dill, chopped15 min, 12 ingredients
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Chopped Salad With Cilantro-cumin Dressingblack beans, drained and rinsed and10 Moreblack beans, drained and rinsed, whole-kernel corn, drained, mild green chiles, chopped, undrained, sliced celery, sliced green onions, red medium bell pepper, diced, chopped, fresh cilantro, olive oil, red wine vinegar, ground cumin, romaine lettuce leaves, for garnish11 ingredients
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