200733 black bean marinated tofu cakes with steamed bok choy Recipes

  • Black Beans with Cumin and Garlic
    black beans, garlic, minced, ground cumin, olive oil and
    3 More
    black beans, garlic, minced, ground cumin, olive oil, chicken broth, sea salt, chopped cilantro (optional)
    25 min, 7 ingredients
  • Black Bean Hummus
    black beans, drained, chickpeas, drained and
    9 More
    black beans, drained, chickpeas, drained, tahini (sesame seed paste), lemon juice, fresh cilantro, chopped, ground cumin, ground ginger, paprika, olive oil, garlic cloves, minced, salt and pepper
    3 min, 11 ingredients
  • Black Bean & Corn Enchiladas (With or Without Chicken)
    black beans, drained and rinsed, mexicorn, drained and
    5 More
    black beans, drained and rinsed, mexicorn, drained, chopped green chilies, drained, shredded colby-monterey jack cheese (8oz), enchilada sauce, flour tortillas (6-7inch), shredded cooked chicken (optional)
    45 min, 7 ingredients
  • Black Bean Chipotle Dip
    black beans, rinsed, drained and mashed, sour cream and
    8 More
    black beans, rinsed, drained and mashed, sour cream, tomato paste, chipotle chile (mccormick brand), ground cumin, salt, garlic powder, onions, minced, tomatoes, diced, fresh cilantro, chopped
    30 min, 10 ingredients
  • Black Bean and Corn Salad
    black beans, drained & rinsed, corn, drained and
    9 More
    black beans, drained & rinsed, corn, drained, chopped green bell pepper, chopped red bell pepper, red onion, thinly sliced and quartered, pickled jalapeno pepper, slices,chopped, vegetable oil, cumin, salt, pepper, red wine vinegar
    2 hour 15 min, 11 ingredients
  • Black Bean-Tomato Salsa
    black beans, rinsed and drained well, tomatoes, chopped and
    5 More
    black beans, rinsed and drained well, tomatoes, chopped, yellow onion, chopped, cilantro or 1/2 cup parsley, chopped, taco seasoning , depend on your preference for heat, green pepper, chopped, green chilies, drained
    1 hour , 7 ingredients
  • Black Bean Pumpkin Soup
    black beans (about 4 1/2 cups, rinsed and drained ) and
    14 More
    black beans (about 4 1/2 cups, rinsed and drained ), drained canned tomato, chopped, chopped onions, minced shallot, garlic cloves, minced, ground cumin, salt, fresh ground black pepper, unsalted butter (1/4 cup), beef broth, pumpkin puree (abouit 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry wine vinegar, sour cream
    1 hour 5 min, 15 ingredients
  • Black Bean and Avocado Tacos
    black beans, corn tortillas and
    8 More
    black beans, corn tortillas, ripe avocados, peeled, pitted, and sliced into thin wedges, nonfat sour cream, salsa, cilantro leaf, rinsed and patted dry (optional), shredded lettuce, shredded cheese, chopped onion, hot sauce
    40 min, 10 ingredients
  • Black Bean Chowder
    black beans, dried, olive oil, red onion, diced and
    13 More
    black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream
    48 hour , 16 ingredients
  • Black Beans and Tomatoes in Balsamic
    black beans, drained and rinsed and
    5 More
    black beans, drained and rinsed, tomatoes or 2 cups grape , sliced in half, green onions, green and white parts, minced, garlic clove, minced, balsamic vinegar, red wine vinegar
    5 min, 6 ingredients
  • Black-Bean and Goat-Cheese Quesadillas
    black beans, rinsed and drained (1 1/2 cups) and
    8 More
    black beans, rinsed and drained (1 1/2 cups), goat cheese, crumbled (1/2 cup), tomato, seeded and coarsely chopped, corn kernel (from 2 cooked ears of corn, or frozen corn, cooked as directed), scallions, coarsely chopped, coarsely chopped fresh oregano, coarsely chopped fresh oregano, coarse salt & freshly ground black pepper, corn tortillas or 10 (6 inch) flour tortillas
    35 min, 9 ingredients
  • Black Bean and Mango Pineapple Salsa
    black beans, rinsed and drained, garlic cloves, minced and
    8 More
    black beans, rinsed and drained, garlic cloves, minced, jalapeno chiles, minced, lime juice, red onion, minced, chopped mangoes (about 5 mangoes), chopped pineapple, hot pepper flakes, salt, chopped cilantro
    15 min, 10 ingredients
  • Black Bean Dip
    black beans, chopped green chili (optional) and
    4 More
    black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips
    40 min, 6 ingredients
  • Black Beans and Yellow Rice
    black beans, margarine, yellow rice (cooked as directed)
    13 min, 3 ingredients
  • Black Bean Soup (Sopa De Frijoles Negros)
    black beans (3 cans), chicken broth, vegetable oil and
    7 More
    black beans (3 cans), chicken broth, vegetable oil, onion, chopped, garlic cloves, finely chopped (or to taste), salsa, lime , juice of, ground cumin, crushed red pepper flakes, plain yogurt
    45 min, 10 ingredients
  • Black Bean Pumpkin Soup
    black beans, rinsed and drained and
    16 More
    black beans, rinsed and drained, tomato, canned, drained and chopped, onions, chopped, shallot, minced, garlic cloves, minced, ground cumin, ground cumin, salt, black pepper, unsalted butter, beef broth, pumpkin puree, dry sherry, cooked ham, 1/8-inch dice, sherry wine vinegar (or more ), sour cream, garnish, pumpkin seeds , roasted, coarsely chopped
    45 min, 17 ingredients
  • Black Bean Succotash
    black beans, drained and rinsed, roma tomatoes, diced and
    7 More
    black beans, drained and rinsed, roma tomatoes, diced, red bell peppers or 1/4 cup green bell pepper, diced, garlic clove, minced, cumin, lime , juice and zest of, onion, diced, fresh cilantro, chopped, salt and pepper
    10 min, 9 ingredients
  • Black Bean Salad
    black beans, rinsed and drained, fresh lemon juice and
    7 More
    black beans, rinsed and drained, fresh lemon juice, olive oil, salt and pepper, fresh parsley, chopped, garlic cloves, chopped, dry-cured black olives, pitted and halved, red bell pepper, diced, goat cheese
    5 min, 9 ingredients




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