155 black bean mango red pepper Recipes

  • Mango Quesadillas
    black beans, drained, vegetable oil, onion, chopped and
    12 More
    black beans, drained, vegetable oil, onion, chopped, red bell pepper, chopped, chili powder, cayenne pepper, dried oregano, dried basil, mango - peeled, seeded and diced, seasoned chicken-style vegetarian strips (such as lightlife smart strips), flour tortillas, shredded cheddar cheese, arugula leaves, jalapeno pepper rings (optional), salsa
    30 min, 15 ingredients
  • Banana Black Bean Salad
    cooked black beans, tomato, onion, red pepper and
    6 More
    cooked black beans, tomato, onion, red pepper, fresh cilantro, lemon juice, orange juice (optional), firm banana (or mango), salt, black pepper
    15 min, 10 ingredients
  • Mango Salsa for Fish or Chicken
    a 540 ml can black beans, drained and rinsed and
    8 More
    a 540 ml can black beans, drained and rinsed, ripe mango, cubed, yellow onion, finely chopped, red pepper, chopped, fresh habanero pepper, minced, lime zest, lime juice or 3 tbsp lemon juice, salt, pepper
    5 min, 9 ingredients
  • Paprika-Spiced Grilled Cod and Party-in-Your-Mouth Mango Salsa!
    mango - peeled, seeded, and diced, tomatoes, chopped and
    13 More
    mango - peeled, seeded, and diced, tomatoes, chopped, persian cucumbers, finely chopped, garbanzo beans (chickpeas), rinsed and drained, lime, juiced, lemon, juiced, minced pickled jalapeno pepper, red pepper flakes, chopped fresh lemon basil, kosher salt to taste, cod fillets, paprika , or to taste, kosher salt and freshly ground black pepper, to taste, canola oil , or as needed, flour tortillas
    35 min, 15 ingredients
  • Mango Tofu Stir Fry
    salt, snap peas, ends trimmed , if needed and
    18 More
    salt, snap peas, ends trimmed , if needed, carrot, sliced into long pieces, firm tofu, cubed, black bean sauce, sesame oil, cornstarch, soy sauce, canola oil, fresh ground black pepper or cayenne pepper, semi-ripe mango, peeled and seeded , plus, semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes , juice of, orange , juice of, tomatillos, peeled washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt & freshly ground black pepper
    35 min, 20 ingredients
  • Caribbean Fish With Mango Salsa
    fish spice, paprika, curry powder, ground cumin and
    21 More
    fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia
    55 min, 25 ingredients
  • Fish Tacos With Mango Avocado Salsa
    tilapia fillets, pan seared and just broken up and
    23 More
    tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives
    1 hour 30 min, 24 ingredients
  • Ww 6 Points Tropical Black Beans & Rice Ww 6 Points Tropical Black Beans & Rice
    olive oil, red onion, chopped, orange juice and
    9 More
    olive oil, red onion, chopped, orange juice, fresh lime juice, fresh cilantro, chopped, cayenne, sweet red pepper, chopped, green pepper, chopped, mango, diced, garlic cloves, minced, black beans, rinsed and darined, cooked brown rice , kept hot
    37 min, 12 ingredients
  • Mango Quinoa Salad Mango Quinoa Salad
    quinoa cooked, at room temperature or chilled and
    10 More
    quinoa cooked, at room temperature or chilled, black beans drained and rinsed, whole mango peeled, diced, whole red bell pepper diced, whole green onions thinly sliced, cilantro chopped, red wine vinegar, extra virgin olive oil, lime juice fresh, salt, black pepper freshly cracked
    11 ingredients
  • S & W Premium Beans Salsa Fresco S & W Premium Beans Salsa Fresco
    black beans (i use s&w premium beans. they taste the best) and
    9 More
    black beans (i use s&w premium beans. they taste the best), avocado, chopped, garlic cloves, minced, mango, chopped, jalapeno pepper, chopped, green pepper, chopped, red pepper, chopped, red onion, chopped, lime juice, cilantro, chopped
    10 min, 10 ingredients
  • Jamaican Jerk Salmon With Mango-Pineapple Salsa Jamaican Jerk Salmon With Mango-Pineapple Salsa
    mangoes, peeled and diced, pineapple, cored and diced and
    11 More
    mangoes, peeled and diced, pineapple, cored and diced, black beans, rinsed and drained, red onion, finely diced, cilantro, chopped, salt, ground allspice, ground cumin, thyme, dried, cayenne pepper, cinnamon, salmon fillets (5oz. each, skin on ), olive oil
    30 min, 13 ingredients
  • COUSCOUS SALAD WITH RED BELL PEPPER AND CILANTRO COUSCOUS SALAD WITH RED BELL PEPPER AND CILANTRO
    black beans, drained and rinsed, dijon mustard and
    12 More
    black beans, drained and rinsed, dijon mustard, extra-virgin olive oil, ground cumin, jalapeno chile, stemmed, seeded and minced, lime juice, minced fresh cilantro, minced red onion, pearl couscous, uncooked, pine nuts for garnish, red bell pepper, seeded and diced, ripe mango, peeled and diced, salt and pepper, garlic cloves, minced
    14 ingredients
  • Rodbenders Island Spiced Fried or Grilled Grouper (Bobby Flay) Rodbenders Island Spiced Fried or Grilled Grouper (Bobby Flay)
    adobo seasoning , or other comparable mix of garlic powde... and
    26 More
    adobo seasoning , or other comparable mix of garlic powder, dried oregano, salt, black pepper and turmeric, bijol , or a comparable blend of corn flour, cumin, and annatto, heaping tsp hungarian paprika (spanish may be used), scallions, minced, red pepper, minced, hot sauce (10 to 15, if you like it hot), olive oil, water, grouper or snook fillets, flour, milk, eggs, cornmeal, for coating, garlic powder, paprika, dried oregano or dried basil, optional, salt and pepper, to taste, canola oil, for frying, mango and black bean salsa, recipe follows, soaked or canned black beans, diced red onion, sugar, ground allspice, diced mango, diced red pepper, ground white pepper, salt
    2 hour 20 min, 27 ingredients
  • Caribbean Salmon W/ Guava Barbecue Sauce and Mango Veggie Salsa Caribbean Salmon W/ Guava Barbecue Sauce and Mango Veggie Salsa
    vegetable oil, yellow onions, chopped and
    25 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, sugar (light or dark brown ), whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil , plus, extra olive oil , for greasing the baking dish, garlic cloves, finely minced, lime juice , plus, limes, cut into wedges for serving (from about 2 limes), salt, fresh ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chili, finely chopped (optional), chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon
    1 hour 5 min, 27 ingredients
  • Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann) Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann)
    vegetable oil, yellow onions, chopped and
    23 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)
    1 hour 5 min, 25 ingredients
  • Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann) Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann)
    vegetable oil, yellow onions, chopped and
    23 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)
    1 hour 5 min, 25 ingredients
  • Caribbean Salmon with Mango-Veggie Salsa and Guava Barbecue Sauce (Ingrid Hoffmann) Caribbean Salmon with Mango-Veggie Salsa and Guava Barbecue Sauce (Ingrid Hoffmann)
    vegetable oil, yellow onions, chopped and
    23 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges for serving, salt, freshly ground black pepper, mangoes, peeled, seeded and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon , 3 1/2 to 4-lb
    1 hour 10 min, 25 ingredients
  • Corn Fritters With Fresh Mango Chutney Corn Fritters With Fresh Mango Chutney
    diced ripe mangoes (avoid fibrous parts) and
    24 More
    diced ripe mangoes (avoid fibrous parts), chinese fermented black beans, rinsed, green onion , that have been thinly sliced on the diagonal, diced red onion, grated fresh ginger, red jalapeno chiles , sliced into thin circles, sweet red pepper, seeded , deribbed and diced, chopped mixed fresh herbs (cilantro, mint, basil, oregano), lime , juice and zest of, orange , juice and zest of, rice wine vinegar, light olive oil (to taste), toasted cumin seed, salt, flour, baking powder, salt, eggs, separated, buttermilk, vegetable oil, corn kernels, diced onion, red jalapeno chile, seeded, finely diced, chopped fresh cilantro, oil (for deep frying)
    35 min, 25 ingredients




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