920 black bean free Recipes

  • Black Bean Beef with Green Beans
    flank steak, trimmed, cornstarch, low-sodium soy sauce and
    16 More
    flank steak, trimmed, cornstarch, low-sodium soy sauce, minced garlic, sake (rice wine), fermented black beans, rinsed and drained, minced garlic, minced fresh ginger, crushed red pepper, low-sodium soy sauce, sake (rice wine), fat-free , less-sodium chicken broth, sugar, cornstarch, cut green beans (about 12 oz), vegetable oil, divided, vertically sliced red onion, red bell pepper strips, hot cooked long-grain rice
    19 ingredients
  • Black Bean Enchiladas
    chopped onion, chopped green pepper, olive oil and
    9 More
    chopped onion, chopped green pepper, olive oil, vegetarian refried beans, black beans, rinsed and drained, picante sauce, divided, flour tortillas (6 inches), warmed, tomatoes, chopped, shredded reduced-fat cheddar cheese, shredded reduced-fat mexican cheese blend, shredded lettuce, fat-free sour cream
    40 min, 12 ingredients
  • Black Bean and Rice Salad
    cooked and cooled brown rice and
    7 More
    cooked and cooled brown rice, black beans, rinsed and drained, chopped green pepper, salt & freshly ground black pepper, to taste, fat-free italian salad dressing, tomato, seeded and chopped, pitted black olives (optional), chopped fresh cilantro
    20 min, 8 ingredients
  • Black Bean Soup
    dried black beans, bacon slices, chopped, chopped onion and
    11 More
    dried black beans, bacon slices, chopped, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, jalapeno pepper, seeded and minced, fat-free , less-sodium chicken broth, crushed tomatoes, undrained, minced fresh cilantro, fresh lime juice, salt, freshly ground black pepper, reduced-fat sour cream
    14 ingredients
  • Black Bean-Taco Salad with Lime Vinaigrette
    chopped seeded tomato, chopped fresh cilantro, olive oil and
    16 More
    chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)
    19 ingredients
  • Black Bean-Tomato Soup With Cilantro-Lime Cream
    center-cut bacon, slices chopped and
    13 More
    center-cut bacon, slices chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, dried chipotle powder, garlic clove, minced, fresh ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, reduced-sodium fat-free chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice
    35 min, 14 ingredients
  • Black Bean-Tomato Soup with Cilantro-Lime Cream
    center-cut bacon slices, chopped and
    13 More
    center-cut bacon slices, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chipotle chile powder, garlic clove, minced, freshly ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice
    14 ingredients
  • Black Bean Dip
    fat free black beans , with juice, garlic, lemon juice and
    3 More
    fat free black beans , with juice, garlic, lemon juice, salt, salsa, cayenne , hot sauce (i like it spicy) (optional)
    5 min, 6 ingredients
  • Black Bean Soup
    dried black beans, extra-virgin olive oil, divided and
    15 More
    dried black beans, extra-virgin olive oil, divided, chopped onion, garlic cloves, minced and divided, fat-free , less-sodium chicken broth, water, no-salt-added tomato paste, dried oregano, salt, ground cumin, ground red pepper, chopped green chiles, fresh cilantro leaves, jalapeno pepper, seeded, crema mexicana, hard-cooked large eggs, peeled and finely chopped, fresh cilantro leaves
    17 ingredients
  • Spicy Black Beans Spicy Black Beans
    black beans, chipolte chiles in adobo sauce, cilantro and
    3 More
    black beans, chipolte chiles in adobo sauce, cilantro, fat-free sour cream, fat-free , less-sodium chicken broth, fresh lime juice
    15 min, 6 ingredients
  • Black Bean Burritos Black Bean Burritos
    fat-free black bean dip, fat-free flour tortillas and
    5 More
    fat-free black bean dip, fat-free flour tortillas, chopped tomato, chopped onion, chopped green pepper, salsa (optional), fat-free sour cream (optional)
    7 ingredients
  • Black Bean Pinwheels Black Bean Pinwheels
    fat free cream cheese, fat free sour cream and
    4 More
    fat free cream cheese, fat free sour cream, reduced-fat monterey jack and cheddar cheese blend, mrs dash southwest chipotle seasoning mix, divided, black beans, tortillas , depending on size
    2 hour 15 min, 6 ingredients
  • Fat Free Black Bean Dip Fat Free Black Bean Dip
    black beans-drained, fat free plain yogurt and
    5 More
    black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced
    7 ingredients
  • Japanese Black Bean Soup Japanese Black Bean Soup
    black beans, with liquid, onion, chopped, carrot, chopped and
    9 More
    black beans, with liquid, onion, chopped, carrot, chopped, stalks chopped celery, garlic cloves, chopped, drained diced tomatoes, chili powder, cumin (i love !), ground cayenne pepper, chicken broth, water, fat free refried black beans
    1 hour , 12 ingredients
  • Black Bean Soup Black Bean Soup
    no-salt-added black beans, drained and
    8 More
    no-salt-added black beans, drained, fat-free , less-sodium chicken broth, chopped onion (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, extra-lean cooked ham, diced, dried oregano, black pepper, salt
    9 ingredients
  • Black Bean and Corn Tostadas Black Bean and Corn Tostadas
    corn tortillas, canola oil, diced onion and
    14 More
    corn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro
    20 min, 18 ingredients
  • Black Bean-And-Corn Ravioli With Red Pepper Sauce Black Bean-And-Corn Ravioli With Red Pepper Sauce
    fat-free black bean dip, frozen whole-kernel corn, thawed and
    17 More
    fat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream
    19 ingredients
  • Black Bean and Red Pepper Soup with Smoked Sausage Black Bean and Red Pepper Soup with Smoked Sausage
    olive oil, garlic cloves, minced, chopped onion and
    9 More
    olive oil, garlic cloves, minced, chopped onion, ground cumin, chili powder, black beans, undrained, fat-free , less-sodium chicken broth, freshly ground black pepper, diced turkey kielbasa sausage, coarsely chopped red bell pepper (1 large), reduced-fat sour cream, sliced green onions
    1 hour 8 min, 12 ingredients




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