17 black bean corn salad flavors Recipes

  • Corn and Black Bean Macaroni Salad - Tex Mex
    elbow macaroni (cooked al dente drained and spread on a t... and
    12 More
    elbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise
    15 min, 13 ingredients
  • Mexican Corn & Black Bean Salad
    corn, drained, black beans, drained and rinsed and
    5 More
    corn, drained, black beans, drained and rinsed, sweet onion, diced, red bell pepper, diced (amount to taste), mayonnaise, sharp cheddar cheese, shredded, chili cheese flavored corn chips, crushed
    10 min, 7 ingredients
  • Southwest BBQ Chicken Salad
    sloppy joe seasoning mix (williams if you can get it) and
    11 More
    sloppy joe seasoning mix (williams if you can get it), barbecue sauce, divided, melted butter, boneless skinless chicken breast halves, ranch dressing, taco seasoning mix, tossed mixed salad greens, black beans, rinsed and drained, green onions, chopped, tomato, chopped, shredded cheddar cheese or 1 1/2 cups monterey jack cheese or 1 1/2 cups colby-monterey jack cheese, chili-flavored corn chips or 1 1/2 cups barbecue-flavored corn chips
    40 min, 12 ingredients
  • Low Fat, Cheap, and Delicious Three Bean Salad
    white wine vinegar, garlic powder, oregano, dried and
    8 More
    white wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper
    2 hour 15 min, 11 ingredients
  • Southwestern Chicken Salad
    flour tortillas (6 inches), cut into 1/2-inch strips and
    13 More
    flour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce
    30 min, 14 ingredients
  • Mexican Party Salad
    betty crocker suddenly salad classic pasta salad mix and
    11 More
    betty crocker suddenly salad classic pasta salad mix, water, vegetable oil, ground cumin, progresso black beans, drained, rinsed, green giant whole kernel corn, drained, torn romaine lettuce, refrigerated guacamole dip, shredded mexican 4-cheese blend (6 oz), roma) tomatoes, chopped, sliced ripe olives, drained, nacho-flavored tortilla chips
    20 min, 12 ingredients
  • Southwestern Chicken Caesar Salad With Chipotle Dressing
    boneless skinless chicken breasts, olive oil and
    19 More
    boneless skinless chicken breasts, olive oil, fajita seasoning mix, romaine lettuce (about 7-8 cups torn into bite-size pieces), black beans (rinsed and very well drained or use corn niblets), garlic-flavored croutons (or use as much as desired), grated parmesan cheese, red bell pepper, seeded and sliced into rings, grated parmesan cheese (or to taste), mayonnaise, parmesan cheese, sour cream, cumin, anchovy fillets, green onions, chopped, dijon mustard, chipotle pepper (from a jar or can), minced fresh garlic, worcestershire sauce, black pepper (or to taste), salt (or to taste) (optional)
    40 min, 21 ingredients
  • Taco Salad Wow!
    head green leaf lettuce, corn, kidney beans and
    6 More
    head green leaf lettuce, corn, kidney beans, black olives, chopped, nacho cheese flavor doritos, cheddar cheese, grated, catalina dressing, ground beef, taco seasoning
    20 min, 9 ingredients
  • Black Bean and Corn Salad With Thai Flavors Black Bean and Corn Salad With Thai Flavors
    salad greens, black beans, rinsed and drained and
    8 More
    salad greens, black beans, rinsed and drained, more) frozen whole kernel corn, thawed, coursely chopped fresh cilantro, coursely chopped fresh mint, coursely chopped fresh basil, tomatoes, diced, peanut oil, balsamic vinegar, salt and pepper
    20 min, 10 ingredients
  • Black Bean, Hearts of Palm, and Corn Salad Black Bean, Hearts of Palm, and Corn Salad
    black beans, rinsed & drained and
    14 More
    black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)
    15 min, 15 ingredients
  • Easy Yummy Black Bean Salad Easy Yummy Black Bean Salad
    black beans (or experiment with different beans) and
    4 More
    black beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)
    5 min, 5 ingredients
  • Spicy Three-Bean Pasta Salad Spicy Three-Bean Pasta Salad
    pasta (i prefer small sea shells or elbow macaroni) and
    21 More
    pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)
    1 hour , 22 ingredients
  • South of the Border Couscous Salad (Vegan) South of the Border Couscous Salad (Vegan)
    water, cumin, salt, whole wheat couscous, uncooked and
    7 More
    water, cumin, salt, whole wheat couscous, uncooked, black beans, drained and rinsed, frozen corn kernels or 1 cup fresh corn kernels, red onion, chopped, cilantro, chopped, jalapeno pepper, seeded and diced (optional), fresh lime juice, garlic-flavored olive oil
    40 min, 11 ingredients
  • Kickin' Texas Salad Kickin' Texas Salad
    chili cheese flavor fritos corn chips (chili cheese flavo... and
    11 More
    chili cheese flavor fritos corn chips (chili cheese flavor is key here!!), hard-boiled eggs, chopped, tomatoes, chopped, green bell pepper, chopped, yellow sweet onions or 1 bunch green onion, chopped, chili-flavor ranch style beans (usually red or black beans), brick colby or 8 oz colby-monterey jack cheese or 8 oz monterey jack cheese, cubed into bite size pieces, catalina dressing, lime juice, chopped avocado, kernel corn, chopped cilantro
    40 min, 12 ingredients
  • Easy Southwestern Chicken Easy Southwestern Chicken
    brown rice, cooked, boneless skinless chicken breasts, raw and
    6 More
    brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor
    30 min, 8 ingredients




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