81 black bean corn flavors Recipes
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chicken breast, cut in bite-size pieces, oil and10 Morechicken breast, cut in bite-size pieces, oil, black beans (drained ), cumin, garlic powder, ground black pepper, diced onion, bell pepper, diced tomatoes with green chilies, corn, water, chicken flavored bullion cube (prefer low-sodium )30 min, 12 ingredients
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black beans, white corn, diced tomatoes (i used flavored) and10 Moreblack beans, white corn, diced tomatoes (i used flavored), extra virgin olive oil, red wine vinegar, all purpose greek seasoning, minced fresh parsley, minced garlic (i use it from a jar), chopped green onion, avocado, cubed (optional), salt, pepper, serve with lime tortilla chips15 min, 13 ingredients
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white wine vinegar, garlic powder, oregano, dried and8 Morewhite wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper2 hour 15 min, 11 ingredients
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fat free turkey hot dogs, sweet corn, black beans and7 Morefat free turkey hot dogs, sweet corn, black beans, habanero pepper, yellow, corn tortillas, yellow, fat-free cheddar cheese, dill relish, peach salsa (or your favorite salsa flavor), pickled jalapeno peppers, hot pepper sauce (i chose valentina, or use your favorite hot sauce)40 min, 10 ingredients
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frozen sweet corn (thawed ) and7 Morefrozen sweet corn (thawed ), fresh tomatoes, roughly chopped (creole ) or 2 cups grape tomatoes, halved, vidalia onion, finely chopped, fresh cilantro, chopped, extra virgin olive oil, lime , juice of, black beans, drained and rinsed, salt and pepper (use kosher or sea and freshly cracked pepper for better flavor)20 min, 8 ingredients
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corn tortilla chips in 2 colors or different flavors, suc... and25 Morecorn tortilla chips in 2 colors or different flavors, such as blue corn, red corn, yellow corn, lime flavored, chili flavored or black bean chips -- pick 2 favorites, vine ripe tomatoes, seeded and chopped, jalapeno pepper, seeded and finely chopped , for medium to hot heat level, white onion, chopped, handfuls, cilantro leaves , finely chopped -- substitute parsley if cilantro is not to your liking, salt, extra-virgin olive oil, ground sirloin, garlic, chopped, onion, chopped, jalapeno pepper, seeded and chopped, salt, dark chili powder, ground cumin , half a palmful, cayenne pepper sauce , giving you medium to hot heat level, black beans, 15 oz, drained, butter, all-purpose flour, milk, pepper jack cheese, shredded , about 2 1/2 cups, sour cream, chopped scallions, chopped black olives, sliced avocado, dressed with lemon juice, hot pepper sauces30 min, 26 ingredients
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Black Bean, Hearts of Palm, and Corn Saladblack beans, rinsed & drained and14 Moreblack beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)15 min, 15 ingredients
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Flavor Full Black Bean Burgersblack beans, drained , i prefer goya brand, onion, chopped and14 Moreblack beans, drained , i prefer goya brand, onion, chopped, garlic cloves, chopped, dry basil, dried oregano, ground cumin, chili powder, eggs, cornflour (maseca brand), instant oatmeal, salt and pepper, oil (i prefer olive ), shredded cheese, corn tortilla, salsa, plain yogurt (sour cream)20 min, 16 ingredients
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Easy Yummy Black Bean Saladblack beans (or experiment with different beans) and4 Moreblack beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)5 min, 5 ingredients
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Black Bean and Corn Salad With Thai Flavorssalad greens, black beans, rinsed and drained and8 Moresalad greens, black beans, rinsed and drained, more) frozen whole kernel corn, thawed, coursely chopped fresh cilantro, coursely chopped fresh mint, coursely chopped fresh basil, tomatoes, diced, peanut oil, balsamic vinegar, salt and pepper20 min, 10 ingredients
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Black, White, and Red All over Vegetarian Tacosblack beans, white corn and3 Moreblack beans, white corn, rotel , flavored tomatoes (i use mexican), tortilla, sour cream (optional)15 min, 5 ingredients
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Mexican Chicken Bean Stir Fry over Crisp Lettuce & Tortillascorn tortillas and18 Morecorn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)40 min, 19 ingredients
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Flavorful Mexican Chicken & Barley Soupwater, chicken bouillon, garlic cloves, minced well and14 Morewater, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )30 min, 17 ingredients
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Spicy Three-Bean Pasta Saladpasta (i prefer small sea shells or elbow macaroni) and21 Morepasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)1 hour , 22 ingredients
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Super Nachoscorn tortilla chips in 2 colors or different flavors, suc... and29 Morecorn tortilla chips in 2 colors or different flavors, such as blue corn, red corn, yellow corn, lime flavored, chili flavored or black bean chips -- pick 2 favorites, pico de gallo salsa, vine ripe tomatoes, seeded and chopped, jalapeno pepper, seeded and finely chopped , for medium to hot heat level, white onion, chopped, handfuls, cilantro leaves , finely chopped -- substitute parsley if cilantro is not to your liking, salt, beef and beans topping, extra-virgin olive oil, ground sirloin, garlic, chopped, onion, chopped, jalapeno pepper, seeded and chopped, salt, dark chili powder, ground cumin , half a palmful, cayenne pepper sauce , giving you medium to hot heat level, black beans, 15 oz, drained, cheese sauce, butter, all-purpose flour, milk, pepper jack cheese, shredded , about 2 1/2 cups, toppings to choose from, optional, sour cream, chopped scallions, chopped black olives, sliced avocado, dressed with lemon juice, hot pepper sauces30 ingredients
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