Taco Salad Wow! Recipe

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Taco Salad Wow!
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Ingredients:

Directions:

  1. Brown ground beef.
  2. Add taco seasoning and cook according to directions on seasoning pack.
  3. Drain liquid from corn, kidney beans, and black olives.
  4. For parties where salad will go fast, mix all ingredients, except the Nacho Doritos, together well and serve.
  5. Crush a hand full of Nacho Doritos and sprinkle over salad.
  6. If you are planning on eating salad throughout the day, or serving up leftovers the next day, store all ingredients in separate containers and mix in individual bowls for serving. This will keep the lettuce and chips fresh and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.19 Kcal (2111 kJ)
Calories from fat 337 Kcal
% Daily Value*
Total Fat 37.44g 58%
Cholesterol 93.25mg 31%
Sodium 819.86mg 34%
Potassium 402.89mg 9%
Total Carbs 15.63g 5%
Sugars 7.06g 28%
Dietary Fiber 1.13g 5%
Protein 26.78g 54%
Vitamin C 2.4mg 4%
Iron 2.7mg 15%
Calcium 351.1mg 35%
Amount Per 100 g
Calories 224.8 Kcal (941 kJ)
Calories from fat 150.26 Kcal
% Daily Value*
Total Fat 16.7g 58%
Cholesterol 41.58mg 31%
Sodium 365.55mg 34%
Potassium 179.63mg 9%
Total Carbs 6.97g 5%
Sugars 3.15g 28%
Dietary Fiber 0.5g 5%
Protein 11.94g 54%
Vitamin C 1.1mg 4%
Iron 1.2mg 15%
Calcium 156.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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