648 black bean chicken low calorie Recipes
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onion, chopped, garlic cloves, finely chopped and14 Moreonion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese45 min, 16 ingredients
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dried black beans , picked over (or substitute 5 1/2 cups... and9 Moredried black beans , picked over (or substitute 5 1/2 cups drained canned black beans), chorizo sausage, coarsely diced, spanish onion, diced fine, minced garlic, carrot, peeled and diced fine, dark rum, honey, salt and pepper, chicken stock or 3 cups canned low sodium chicken broth, coarsely chopped cilantro1 hour , 10 ingredients
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dried black beans, bacon, chopped, onion, chopped and11 Moredried black beans, bacon, chopped, onion, chopped, bay leaves, crumbled, ground cumin, dried oregano, crumbled, dried thyme, crumbled, dried red pepper flakes, garlic cloves, minced, chicken stock (or more ) or 3 1/2 cups canned low sodium chicken broth (or more), poblano chiles (about 6 oz.), red bell pepper, queso fresco, grated2 hour 30 min, 14 ingredients
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fermented black beans, rinsed, drained, and chopped and9 Morefermented black beans, rinsed, drained, and chopped, four 6- to 7-oz skinless pieces center-cut salmon fillet, vegetable oil, grated fresh ginger (use a microplane), garlic clove, minced (about 1 tsp), canned low-sodium chicken broth or chicken stock, rice wine or dry sherry, cornstarch, sugar, scallions, white and green parts, thinly sliced (about 1/2 cup)10 ingredients
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goya extra virgin olive oil, divided and8 Moregoya extra virgin olive oil, divided, sliced boneless, skinless chicken breast fillets (about 1-1/4 lbs.), goya adobo all-purpose seasoning with pepper, to taste, red onion, finely chopped (about 3/4 cup), goya low sodium black beans, drained and rinsed, fresh corn kernels, avocado, finely chopped (about 1 cup), goya lemon juice, chopped fresh cilantro10 min, 9 ingredients
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onion, chopped finely, celery ribs, diced, carrots, diced and17 Moreonion, chopped finely, celery ribs, diced, carrots, diced, jalapeno pepper, diced, red bell pepper, diced, garlic cloves, minced, olive oil, black beans, drained, diced tomatoes with green chilies, like hunts, mexicorn, drained, instant rice, mexican oregano, cayenne pepper, cumin, water, chicken bouillon cubes, low sodium chicken broth, salt, pepper, fresh cilantro1 hour , 20 ingredients
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Cobb Salad Wraps With Tomatoes, Avocado and Black Beanschicken breasts, plum tomato, diced and13 Morechicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas25 min, 15 ingredients
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Chicken Taco Soupchicken breasts, yellow onion, medium diced and8 Morechicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added10 ingredients
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Crockpot Chicken & Black Bean Chilityson boneless skinless chicken breasts (8 oz each) and5 Moretyson boneless skinless chicken breasts (8 oz each), low sodium black beans, healthy request cream of mushroom soup, low sodium taco seasoning, pace chunky salsa, knudsen light sour cream (optional if you prefer a more spicy chili )14 min, 6 ingredients
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Roasted Tomato And Black Bean Souptomatoes, quartered, onion, cut into large pieces and11 Moretomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro10 min, 13 ingredients
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Easy Peasy Black Bean Soupjarred fresh tomato salsa (plus extra for garnish ) and5 Morejarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime30 min, 6 ingredients
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Rice and Black Bean Pilaf (Ellie Krieger)brown rice, uncooked, low-sodium chicken broth, olive oil and9 Morebrown rice, uncooked, low-sodium chicken broth, olive oil, onion, diced (1 cup), garlic, minced, fresh chopped oregano or 1 tsp dried, stalk celery, finely diced, carrot, finely diced, ground cumin, dried chili flakes, low-sodium black beans, drained and rinsed, chopped parsley leaves1 hour , 12 ingredients
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Stir-Fried Chicken and Broccoli with Black Bean Saucedry sherry, salt and14 Moredry sherry, salt, skinless, boneless chicken thighs , cut into 1/4-inch-wide strips, cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, black bean sauce, dark sesame oil, vegetable oil, broccoli florets, red bell pepper strips, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, hot cooked rice16 ingredients
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Honey-Rum Black Beans (Bobby Flay)chorizo sausage, diced, spanish onion, finely diced and10 Morechorizo sausage, diced, spanish onion, finely diced, carrot, diced, garlic, finely chopped, black beans, soaked , cooked until tender and drained well, dark rum, honey, or more to taste, molasses, or more to taste, dark brown sugar, salt and freshly ground pepper, homemade chicken stock or low-sodium canned chicken broth, chopped fresh cilantro leaves , optional3 hour 20 min, 12 ingredients
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Braised Chicken With Black Beans and Sweet Potatoboneless skinless chicken thighs and11 Moreboneless skinless chicken thighs, yellow onion, finely chopped, jalapeno pepper, seeded and diced, sweet potato, peeled and cubed, olive oil, ground cumin, ground coriander, low sodium chicken broth, black beans, rinsed and drained, lime zest, fresh lime juice, chopped fresh cilantro45 min, 12 ingredients
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Ww Red Beans and Rice - Modified of Course With Black Beans!olive oil, onions, finely chopped, garlic cloves and9 Moreolive oil, onions, finely chopped, garlic cloves, red beans or 1 (16 oz) can black beans, rinsed and drained, low sodium chicken broth, diced tomatoes with seasonings, diced lean ham or 1/2 cup smoked turkey, minced thyme, bay leaves, hot red pepper sauce, salt and pepper, cooked rice40 min, 12 ingredients
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