391893 black bean brownies sat sugar carb Recipes
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black beans, rinsed and drained, divided and17 Moreblack beans, rinsed and drained, divided, olive oil, divided, salt, divided, pepper, divided, onion, chopped, garlic cloves, minced, dry red wine, tomato puree, canned crushed tomatoes, sugar, dried oregano, bay leaf, carton (15 oz) part-skim ricotta cheese, egg, beaten, minced fresh cilantro, grated parmesan cheese, divided, lasagna noodles, cooked and drained, part-skim mozzarella cheese, thinly sliced1 hour 10 min, 18 ingredients
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black beans, rinsed and drained and14 Moreblack beans, rinsed and drained, panko (japanese ) bread crumbs, chopped onion, chopped sweet red pepper, minced fresh cilantro, egg whites, lightly beaten, garlic clove, minced, salt, red wine vinegar, olive oil, divided, minced chipotle pepper in adobo sauce, sugar, coleslaw mix, green onions, chopped, whole wheat hamburger buns, split25 min, 15 ingredients
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black beans, drained and rinsed, fresh tomatoes, chopped and12 Moreblack beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil1 hour , 14 ingredients
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black beans (and liquid ), onion, finely chopped and13 Moreblack beans (and liquid ), onion, finely chopped, garlic, minced, tomato, coarsely chopped, olive oil, balsamic vinegar, mild chili powder, ground cumin, dried oregano, crushed, cinnamon, black pepper, your favorite hot sauce, uncooked white rice, water, oil (optional) or 1 tbsp butter (optional)30 min, 15 ingredients
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black beans, soaked, cooked, and drained and11 Moreblack beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper5 hour 20 min, 12 ingredients
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Corn Fritters & Black Beans
eggs, beaten, flour, baking powder, salt, pepper, cayenne and5 Moreeggs, beaten, flour, baking powder, salt, pepper, cayenne, cumin, cooked whole kernel corn (can use up to 2 cups if desired), black beans, corn oil (for deep frying, see note), sugar , for dusting (optional)40 min, 11 ingredients -
Black Bean and Corn Salad
black beans, rinsed, frozen corn, thawed, roma tomato and10 Moreblack beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese10 min, 13 ingredients -
Black Bean & Corn Salsa With a Twist
black beans, white shoepeg corn, shredded carrot and10 Moreblack beans, white shoepeg corn, shredded carrot, red pepper, chopped, jalapeno pepper, chopped, scallion, chopped, cilantro, chopped, olive oil, sugar, apple cider vinegar, juice of a lime, salt, pepper25 min, 13 ingredients -
Black Beans (Frijoles Negros)
black beans, water, olive oil, divided, onion, chopped and9 Moreblack beans, water, olive oil, divided, onion, chopped, garlic cloves, mashed or chopped, green bell pepper, chopped, salt, pepper , optional, dried oregano, bay leaves, sugar, dry red wine, vinegar2 hour 40 min, 13 ingredients -
Thai Snapper with Black Bean Basil Sauce
whole (about 3 lb) red snapper (deep fried ), oil and8 Morewhole (about 3 lb) red snapper (deep fried ), oil, chicken stock, oyster sauce, black bean garlic sauce, sugar, yellow bell pepper, thinly sliced, green bell pepper, thinly sliced, red jalapeno chili, thinly sliced, basil leaves20 min, 10 ingredients -
Black Bean Salad
black beans, drained and rinsed, corn (canned or frozen ) and5 Moreblack beans, drained and rinsed, corn (canned or frozen ), grape or cherry tomatoes, halved (as many you like or have on hand), fresh salsa (see note below ), red wine vinegar (just sprinkle on a little bit), olive oil (same as the vinegar), sugar7 ingredients -
Black bean soup
black beans, cumin, fresh or 2 dried bay leaves and10 Moreblack beans, cumin, fresh or 2 dried bay leaves, fresh oregano, garlic (roasted if possible), hot peppers some seeds included for heat, meaty ham bone, onions chopped, red onion diced and sour cream for garnish, shallots chopped, sugar, sweet peppers, water13 ingredients
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