270072 black bean brown rice salsa dinner Recipes

reduced-sodium fat-free chicken broth, grain rice, rinsed and drained canned black beans, chopped fresh cilantro, salt

olive oil, onion, chopped, garlic cloves, minced, uncooked quinoa, chicken broth, ground cumin, cayenne pepper , alter to taste (more is needed if served cold), sea salt , to taste, frozen corn kernels, cooked drained black beans, chopped fresh cilantro

tomatoes, chopped and seeded, avocado, peeled and diced, red onion, chopped, fresh cilantro, chopped, fresh lime juice, jalapeno , finely chopped-seeded if you wish, salt, black beans, rinsed and drained

corn, grilled and cut off the cob, canola oil, black beans, rinsed and drained, fresh pineapple, chopped, tomato, seeded and chopped, tomatoes, quartered, red onion, finely chopped, cilantro roughly chopped, orange bell pepper finely chopped, jalapeno, seeded and finely chopped, juice of 1 lime, salt and pepper to taste

black beans, drained, rinsed, cooked white rice, green onions, sliced (1/4 cup), chopped fresh cilantro, vegetable oil, lime juice, garlic clove, finely chopped, salt, bell peppers , cut lengthwise in half, seeds removed, plum tomato, diced (roma ), chopped fresh cilantro , if desired

salt, dried black beans, rinsed and checked for stones or impurities, vegetable oil, onion, small dice, rice, frozen okra , defrosted, fresh tomatoes, cut into wedges

grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained

corn (drained ), black beans (drained and rinsed ), tomatoes (chopped ), red onion (chopped ), cilantro (chopped ), avocado (chopped ), dressing, lime juice, olive oil, red-wine vinegar, salt, pepper

canned black beans drained and rinsed, chopped red onion, chopped fresh cilantro, diced jalapeno pepper with ribs and seeds removed, fresh lime juice, ground cumin, chili powder, tomato chopped and seeded, minced garlic clove, whole kernel corn drained, salt

rotel tomatoes & chilies (i use regular as opposed to mild or hot ), mexican-style corn, black beans, green chilies (optional), diced sweet onion, garlic powder , to taste, chili powder , to taste, cumin , to taste, coarsely chopped fresh cilantro, dried cilantro, to taste (if you dont use fresh ), salt and pepper, to taste

olive oil, white onions minced, green bell peppers,diced, garlic cloves minced, black beans drained and rinsed, dried oregano, balsamic vinegar, red bell peppers diced, hot cooked rice, tomatoes chopped, shredded sharp cheddar cheese, hot sauce

white rice , cooked acording to package directrions, black beans, drained and rinsed, diced tomatoes with green chilis added, bacon , fried crisp and crumbled, garlic, crushed, onion, chopped

vegetable oil, onion (or more depending on taste), chopped, garlic, minced, black beans, rinsed and drained, white vinegar, pepper sauce (or more to taste), salt and pepper to taste, white rice, cooked

ready-to-serve spanish rice, black beans, rinsed and drained, diced tomatoes and green chiles, drained, green bell pepper, diced, diced red onion, red wine vinegar, vegetable oil, salt, ground cumin, garlic powder, pepper

chopped seeded tomato, diced peeled avocado, chopped red onion, chopped fresh cilantro, fresh lime juice, chopped seeded jalapeno pepper, salt, black beans, rinsed and drained, lime wedges (optional)

avocado, chopped (about 1/2 medium), black beans, rinsed and drained, tomatillos, chopped (about 2 medium), chopped fresh cilantro, anaheim chile, seeded and chopped, fresh lime juice, salt

mango chopped, green onions chopped, cilantro- fresh chopped, lime juice fresh, black beans 15 oz rinsed and drained, mexican corn-- 11 0z drained, garlic salt, cumin

olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, water, chili powder, salt, ground cumin, dried oregano, ground coriander, ground red pepper, black beans, rinsed and drained, hot cooked long-grain rice, reduced-fat shredded cheddar cheese