164206 black bean avocado tostada bites Recipes

black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced

black beans (drained and rinsed ), cumin, fresh cilantro (chopped ), tomatoes (chopped ), avocados (chopped ), green onion (chopped ), prepared salsa (your fav. brand), chopped garlic (optional)

black beans, drained and rinsed, sweet whole kernel corn, drained and rinsed, avocados, diced, tomatoes, seeded and diced, scallions, sliced, red onion, diced, red wine vinegar, olive oil, good seasons italian salad dressing mix

black beans, avocados, chopped, radishes, chopped, scallions or 6 green onions, chopped, cilantro, chopped, jalapeno peppers, chopped (i only used 1...), fresh lime juice ( 2 limes ), olive oil, salt

black beans, rinsed and drained, mexicorn, drained, chopped avocados, chopped seeded cucumber, chopped seeded tomatoes, sliced green onions, jalapeno pepper, seeded and chopped, lime juice, cider vinegar, olive oil, ground cumin, dried oregano, salt, pepper

corn tortillas, boneless skinless salmon, drained, avocado, diced, pickled jalapeno peppers, minced, pickled jalapeno pepper juice , from the jar, packaged coleslaw mix or 2 cups cabbage, shredded, cilantro, chopped, black beans, drained and rinsed, sour cream, salsa, scallions, chopped, lime wedge (optional)

taco size tortillas (high fiber or low carb), black bean dip (i use arriba ), avocado (cut into slices or small pieces), cheddar cheese

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

black beans, drained, rinsed, avocado, finely chopped, chopped white onion, rinsed, chopped tomato, coarsely chopped cilantro, lime juice, coarse salt, dried chipotle powder, ground cumin, pepper, dried chipotle powder, coarse salt, ground cumin, pepper, flank steaks (3/4 inch thick ), extra-virgin olive oil

whole avocado peeled, pitted, diced, tomatillos (3 large) husked, rinsed, chopped, white or yellow onions chopped, cilantro chopped, whole jalapeno pepper seeded and chopped, lime juice, salt, vegetable oil, chipotle chile powder, black beans drained (reserve liquid), tortilla chips, grilled chicken diced, cilantro springs

avocado chopped and peeled, red onions, fresh lime, black beans rinsed and drained

roma tomatoes, chopped, purple onion, chopped fine, fresh basil, chopped, lemon , juice of, balsamic vinegar, black beans, rinsed and drained, avocado, chopped, chili powder, black pepper , to taste, sea salt , to taste, cumin

ear corn, shucked, extra-virgin olive oil, plus extra for rubbing the corn, quartered cherry tomatoes, ripe but firm avocadoes, pitted and diced, black beans, drained, red onion, diced, agave syrup, ground cumin, minced garlic, juice of 1 to 2 limes, serrano chile, seeded and finely diced, cayenne pepper, kosher salt and freshly ground black pepper, chopped fresh cilantro, scallions, finely chopped

roma tomatoes, chopped, red onion, chopped, fresh basil, lemon juice, white balsamic vinegar, black beans , s&w brand, 50% less sodium, rinsed and drained, avocado, peeled and chopped, chili powder, cumin

flour tortillas , i use whole wheat, black beans (if using canned , drain them first), frozen corn (thawed ), salsa, avocados, salt , to taste

diced peeled avocado (about 2 small), chopped red onion, fresh lime juice, salt, black beans, rinsed and drained

taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)

ripe avocado, peeled, pitted, fresh lime juice, canned black beans, rinsed, drained, green onions, chopped, hot pepper sauce (such as tabasco), cooked chicken breast halves, shredded (about 1 3/4 cups), tomato, seeded, chopped, chopped fresh cilantro, ground cumin, lime juice, purchased tostada shells (crisp corn tortillas), shredded lettuce, crumbled mild goat cheese (such as montrachet) orfeta cheese, purchased salsa