191126 black bean and pistou soup kafka Recipes

olive oil, white onion, finely chopped, garlic cloves, minced, canned chipotle chiles, seeded and finely chopped, ground cumin, dried oregano, black beans, drained, chicken stock or 3 cups broth, kielbasa or 3/4 lb andouille sausage, sliced thinly, lime , juice of, and wedges, chopped cilantro , additional 4 tbsp, salt and pepper, sour cream and cheese, garnish

black beans, drained and rinsed, diced tomatoes with green chilies, enchilada sauce, onion, chopped, garlic clove, minced, vegetable broth or 4 cups mock chicken broth, ground cumin, chili powder, frozen corn, cilantro, chopped, corn tortillas

oil, onion, finely chopped, diced tomatoes, whole kernel corn (unsalted is best ), black beans (soaked or canned ), jalapeno, minced (varies depending on how spicy you like it), cumin, bouillon cubes (chicken or vegetable), water, salt and pepper, to taste

onion, chopped, ground beef, garlic cloves, minced, black beans, drained and rinsed, tomato sauce, jalapeno salsa (i used el pato brand found in the mexican food isle), beef stock, pickled jalapeno pepper, sliced, sliced olives, drained, ground cumin, dried chipotle powder, cayenne chili powder, shredded cheddar cheese or monterey jack pepper cheese, sour cream, cilantro, chopped

vegetable oil, chicken thighs (boneless, skinless , and cut into 1/2 inch wide strips), salt, onion, chopped (12 oz), poblano chiles (3 oz each, seeded and chopped ), garlic cloves, crushed with press, ground cumin, ground coriander, reduced-sodium chicken broth (4 cups), water, frozen corn kernels, black beans (rinsed and drained ), fresh lime juice, loosely packed fresh cilantro leaves, chopped, coarsely broken tortilla chips

sweet onion, diced, garlic cloves, minced, chili powder, oregano, smoked paprika, vegetable broth, water, diced green chiles, drained, tomato sauce, a bout 1/2 19-oz c n) cooked bl ck be ns, dr ined nd rinsed, sugar free ketchup, dry polenta, zest of 1/2 lime, lime juice, hot sauce as desired

black beans (drained ), goya black bean soup, goya pimientos (chopped ), scallions (chopped ), lime (squeezed ), sugar, cumin, oregano, salt and pepper

black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper

soba noodles, green cabbage or 400 g spring greens, shredded, vegetable oil, spring onion, in 2 cm length, garlic cloves, sliced, dried chili pepper flakes, cm fresh ginger, grated, soy sauce, black bean sauce, vegetable stock, cashew nuts, toasted, toasted sesame seeds, to garnish

ground beef, browned and drained, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, green bell pepper, chopped, cumin, chili powder, red pepper flakes, black beans, diced tomatoes with chipotle peppers, petite diced, orange juice, tomato juice

black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish

ground beef, chopped onion, taco seasoning mix, ranch dressing mix, ground cumin, diced tomatoes, black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes with mild green chilies, shredded cheddar cheese

black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish

onion, chopped, garlic cloves, minced, canola oil, black beans, rinsed and drained, vegetable broth, crushed tomatoes, chopped chipotle pepper in adobo sauce, bay leaves, minced fresh cilantro, ground cumin, ground coriander, salt, pepper, reduced-fat sour cream, green onion tops, chopped, garlic clove, peeled, salt, adobo sauce, minced fresh cilantro

beans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream

dried black beans (or 2 cans black beans), water, cooked pork (left over chopped pork,chicken, or beef), frozen sweet corn, salsa, onion, tomato paste, mild chili powder, cumin, garlic powder, onion powder, salt (or to taste), garnish with shredded cheese and sour cream

onion, finely chopped, minced garlic, vegetable oil or 1 tsp olive oil, black beans, rinsed and drained or 6 cups cooked black beans, diced tomatoes and green chilies, diced tomatoes, pace picante sauce, i use medium, taco seasoning, ranch dressing mix, beer

black beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper