Cavatappi With Spinach, Beans and Asiago Cheese Recipe

Posted by
Rate It!
Cavatappi With Spinach, Beans and Asiago Cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook pasta.
  2. Combine all ingredients in a large bowl; toss well.
  3. Sprinkle with fresh ground pepper, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.29 Kcal (2308 kJ)
Calories from fat 148.26 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 20.11mg 7%
Sodium 673.78mg 28%
Potassium 366.96mg 8%
Total Carbs 78.68g 26%
Sugars 2.08g 8%
Dietary Fiber 5.08g 20%
Protein 23.42g 47%
Vitamin C 17mg 28%
Iron 5.4mg 30%
Calcium 412mg 41%
Amount Per 100 g
Calories 373.87 Kcal (1565 kJ)
Calories from fat 100.54 Kcal
% Daily Value*
Total Fat 11.17g 25%
Cholesterol 13.64mg 7%
Sodium 456.93mg 28%
Potassium 248.86mg 8%
Total Carbs 53.36g 26%
Sugars 1.41g 8%
Dietary Fiber 3.44g 20%
Protein 15.88g 47%
Vitamin C 11.6mg 28%
Iron 3.7mg 30%
Calcium 279.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top