Directions:
- In a large saucepan, bring broth to a boil. Add pasta; cook, uncovered, for 10 minutes or until tender. Do not drain. Stir in the beans, corn, ham and seasonings; heat through. Sprinkle with cheese. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.58 Kcal (1815 kJ) | ||
| Calories from fat | 143.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 25% | |
|---|---|---|---|
| Cholesterol | 64.82mg | 22% | |
| Sodium | 673.68mg | 28% | |
| Potassium | 259.21mg | 6% | |
| Total Carbs | 56.89g | 19% | |
| Sugars | 10.96g | 44% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 15.7g | 31% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 8.8mg | 49% | |
| Calcium | 142.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 169.44 Kcal (709 kJ) | ||
| Calories from fat | 56.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 25% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 22% | |
| Sodium | 263.26mg | 28% | |
| Potassium | 101.3mg | 6% | |
| Total Carbs | 22.23g | 19% | |
| Sugars | 4.28g | 44% | |
| Dietary Fiber | 1.07g | 11% | |
| Protein | 6.14g | 31% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 3.4mg | 49% | |
| Calcium | 55.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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