130 black bean and corn meat Recipes

olive oil, cubed beef stew meat, all-purpose flour, water, salt, ground black pepper, cubed potatoes, chopped carrots, browning sauce, dried rosemary, fresh corn kernels, fresh green beans , cut into 1 inch pieces, instant rice

vegetable oil, skinless, boneless chicken meat, cut into bite-size pieces, diced tomatoes, light red kidney beans, drained , liquid reserved, onions, chopped, potatoes, peeled and chopped, chili powder, salt to taste, ground black pepper, fresh corn kernels

fish fillet, cut into strips (like fish & chips), egg yolk, salt & pepper to taste, flour, shredded crab meat (optional), stock, water, black vinegar, soy sauce, pepper, salt to taste, hon dashi, shredded bamboo shoots, shredded carrots, bean sprout, egg, beaten, corn starch mixed with 5 tbsp of water, corriander

rotisserie chicken, skinned and boned, meat pulled into large chunks, salsa verde (green salsa), tomato puree, vegetable broth, chili powder, ground cumin, cayenne pepper (optional), salt and ground black pepper to taste, cannellini beans, drained, frozen sweet white corn, frozen bell pepper strips, white onion, chopped

carrots, chopped, stalks celery, chopped, fresh or frozen peas, fresh or frozen green beans, thawed, corn kernels, yellow onion, diced, quartered red potatoes, chicken broth, thyme, salt, ground black pepper, dry chicken gravy mix, water, double crust ready -to-use pie crusts (such as pillsbury), whole roasted chicken, bones and skin removed , meat shredded, butter , cut into pieces, egg, milk

beef stew meat, carrots, cut up, potatoes, cubed 1 inch, frozen corn, onion, chopped coarsely, beef bouillon, bay leaf, diced tomatoes, green beans, drained, water, salt, to-taste, fresh ground black pepper, to-taste

canned tomatoes, roughly chopped, chicken broth, tomato sauce, vidalia onion, chopped, celery, chopped, carrot, chopped, fresh basil, chopped, sugar, salt, ground black pepper, vegetable oil, stew meat (or cubed top sirloin steak), white potatoes, peeled and diced, fresh green beans (or frozen ), fresh corn kernels (or frozen )

seasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .

no-boil lasagna noodles, flat, salsa, black olives, sliced, whole kernel corn, ground meat, crumbled, refried beans, green onion, chopped, lime juice, sharp cheddar cheese, shredded, taco seasoning (i make my own), sour cream (optional)

whole chicken -- skin removed , deboned, and diced, boneless pork loin, cubed, cubed beef stew meat, vegetable oil, chopped onions, green bell pepper, diced, celery, diced, rutabaga, diced, carrots, diced, diced cabbage, chopped fresh green beans, potatoes - peeled and cubed, frozen green peas, whole kernel corn, peeled and diced tomatoes, salt to taste, ground black pepper to taste

dried black turtle beans , picked through and rinsed, salt cured beef , such as carne seca or corned beef, extra-virgin olive oil, salt pork, cut into 1-inch cubes, white onion, chopped, garlic cloves, minced, serrano pepper, halved, bay leaves, smoked ham hocks, linguica or spanish chorizo sausage, cut into 2-inch pieces, pork ribs , separated into individual ribs, beef stew meat, top round or chuck, cut into 2-inch cubes, hot sauce, oranges, peeled and cut in segments, collard greens , recipe follows, cooked white rice , for serving

beef stew meat, cut into bite size chunks, whole tomatoes, roughly chopped, red potatoes (skins on), cut into bite size chunks, frozen crinkle cut carrots, frozen cut green beans, frozen whole kernel corn, yellow onion, cut into wedges, garlic, minced, water, worcestershire sauce, dried basil, dried thyme, bay leaves, salt and fresh ground black pepper to taste, frozen peas

water, chicken bouillon cube, pork chops, 1 inch thick, chunk white chicken meat packed in water, drained, ham, cooked & shredded, onion, diced, whole kernel corn, lima beans, drained, potato, black pepper, cumin, garlic clove, minced, petite cut diced tomatoes with jalapenos, baby carrots, sliced, chili powder, okra, sliced (about 2 small pods) (optional), bourbon

cooked leg of lamb, roast-leftovers with bone & juices (approx 1 lb of meat), frozen mixed vegetables (corn,green beans,peas), stewed tomatoes, chopped, cubed red potatoes, with skin on, chopped cabbage, chopped sweet onion, water (more or less ), au jus sauce (adj to taste), fresh coarse ground black pepper (adj to taste), seasoning salt (adj to taste), garlic salt (adj to taste), dried onion flakes

dry white rice , prepared according to package directions, margarine, divided, eggs, frozen baby shrimp, thawed (or 5 oz. of any cooked meat such as pork, chicken, or beef, diced), frozen mixed vegetables, thawed (peas, carrots, corn, green beans), onion, diced, green pepper, diced, stalk celery, diced, shredded cabbage (optional), garlic cloves, minced, garlic powder, black pepper, salt, soy sauce

beef stew meat, carrots, cut up, potatoes, cubed 1 inch, frozen corn, onion, chopped coarsely, beef bouillon, bay leaf, diced tomatoes, green beans, drained, water, salt, to-taste, fresh ground black pepper, to-taste

beef stew meat, soup bone, diced tomatoes, onions, chopped, stalks celery, sliced fine, carrots, peeled and sliced fine, worcestershire sauce, black pepper, dried bay leaves, frozen corn, frozen peas, frozen green beans, baking potatoes, cubed, salt, hot sauce , such as tabasco, garlic powder

olive oil, cubed pork shoulder roast, cubed beef stew meat, chicken broth, bone-in chicken parts, diced potatoes, diced carrots, stewed tomatoes, smoky barbeque sauce, green beans, diced okra, corn, diced onion, green bell pepper, seeded and diced, diced celery, apple cider vinegar, worcestershire sauce, garlic, chopped, bay leaves, salt, ground black pepper, hot pepper sauce , or to taste