88 black alfalfa sprouts Recipes
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low-fat mayonnaise, commercial pesto (such as classico) and8 Morelow-fat mayonnaise, commercial pesto (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked skinless, boneless chicken breast, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprouts10 ingredients
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lean ground lamb, crumbled reduced-fat feta cheese and8 Morelean ground lamb, crumbled reduced-fat feta cheese, ground cumin, freshly ground black pepper, whole wheat pitas (such as toufayan mini pitettes), minted pea hummus, red onion slices (optional), alfalfa sprouts (optional), cucumber slices (optional)29 min, 10 ingredients
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mayonnaise, dijon mustard, hungarian hot paprika and21 Moremayonnaise, dijon mustard, hungarian hot paprika, ground dark meat turkey, ground white meat turkey, onion, finely chopped, carrots, shredded, green bell pepper, seeded and finely chopped, heaping tbsp grated parmesan, chopped cilantro leaves, hungarian hot paprika, hungarian sweet paprika, cayenne pepper, dried habanero powder, powdered ginger, curry powder, salt and freshly cracked black pepper, egg, olive oil , as needed, provolone, organic onion buns, avocado, halved, pitted, peeled and sliced, tomato, sliced, alfalfa sprouts , as needed29 min, 24 ingredients
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mixed baby or field greens, raisins and14 Moremixed baby or field greens, raisins, sunflower seed kernels, almonds, cucumber, chopped, alfalfa sprouts, avocado, pitted and chopped, clementines or tangerines, juiced(you will need about 1/2 cup of juice), honey (optional), fresh lemon juice, balsamic or red win vinegar, section of shallot, grated (optional), salad oil (olive, sunflower, canola, walnut or any combo to your taste preference), kosher or sea salt and fresh ground black pepper20 min, 16 ingredients
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white beans, rinsed and drained, extra-virgin olive oil and7 Morewhite beans, rinsed and drained, extra-virgin olive oil, kosher salt, black pepper, multigrain bread, red onion, thinly sliced, cucumber , preferably hothouse (seedless), thinly sliced (peeled, if desired), sprouts (such as alfalfa, radish, broccoli, or a combination), avocados, pitted and thinly sliced20 min, 9 ingredients
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Roasted Beet And Grapefruit Saladbeets, ruby red grapefruit, alfalfa sprouts, trimmed and7 Morebeets, ruby red grapefruit, alfalfa sprouts, trimmed, salad dressing, extra-virgin olive oil, shallot, minced, salt, grinds black pepper, red wine vinegar, thyme leaves from 10 delicate sprigs1 hour 15 min, 10 ingredients
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Vegetable Sandwich With Dill Sauceplain yogurt, chopped fresh dill, dijon mustard and12 Moreplain yogurt, chopped fresh dill, dijon mustard, cooking oil, wine vinegar, salt, fresh ground black pepper, multigrain bread (thick slices), lettuce leaves, sliced provolone cheese, tomatoes, sliced, cucumber, peeled and sliced thin, red onion, sliced very thin, ripe avocado , preferably hass, sliced, alfalfa sprout30 min, 15 ingredients
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Vegetable Sandwich with Dill Sauceplain yogurt, chopped fresh dill, dijon mustard and12 Moreplain yogurt, chopped fresh dill, dijon mustard, cooking oil, wine vinegar, salt, fresh-ground black pepper, thick slices multigrain bread, lettuce leaves, sliced provolone, tomatoes, sliced, cucumber, peeled and sliced thin, red onion, sliced very thin, ripe avocado , preferably hass, sliced, alfalfa sprouts15 ingredients
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Chicken Salad Sandwiches With Pestolow-fat mayonnaise and9 Morelow-fat mayonnaise, commercial pesto sauce (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked boneless skinless chicken breasts, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprout10 min, 10 ingredients
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Manfred's Popey & Olive Oil Sandwichfresh spinach, garlic, chopped, olive oil, kosher salt and8 Morefresh spinach, garlic, chopped, olive oil, kosher salt, black pepper, tomatoes, sliced, red onion, thinly sliced, swiss cheese, sliced, alfalfa sprouts, fresh basil , puree, mayonnaise (hellman s brand preferred), hard rolls or 4 hoagie rolls or 4 slices bread15 min, 12 ingredients
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Vegan Tofurkey Club Wraps W/Ranch Dressingvegan mayonnaise, soymilk, green onions, sliced and14 Morevegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon20 min, 17 ingredients
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Simple Spinach Salad With Lemon Mint Dressingfresh baby spinach leaves (about 300g), alfalfa sprout and7 Morefresh baby spinach leaves (about 300g), alfalfa sprout, tomatoes (optional) or sliced red skinned apple (optional), lemons, fresh mint, sugar, lemon juice, spiced vinegar, fresh ground black pepper10 min, 9 ingredients
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Roasted Beet and Grapefruit Salad (Dave Lieberman)beets, ruby red grapefruit, alfalfa sprouts, trimmed and6 Morebeets, ruby red grapefruit, alfalfa sprouts, trimmed, extra-virgin olive oil, shallot, minced, salt, grinds black pepper, red wine vinegar, thyme leaves from 10 delicate sprigs1 hour 25 min, 9 ingredients
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Puelo's Baby Spinach Salad With Strawberry Ginger Dressingloosely packed baby spinach, shredded carrot and15 Moreloosely packed baby spinach, shredded carrot, caramelized pecans, gorgonzola, crumbles (blue cheese), granny smith apples, alfalfa sprout, strawberry ginger salad dressing, fresh ginger, finely minced, mustard, fresh ground black pepper, honey, sea salt, mrs. dash seasoning mix, rice vinegar, white balsamic vinegar, strawberry puree, extra virgin olive oil20 min, 17 ingredients
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Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spreadtofu (can be leftovers from the night before) or 3 oz tem... and11 Moretofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread1 hour 30 min, 12 ingredients
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Crunch Salad (Jamie Oliver)handfuls alfalfa and broccoli sprouts and15 Morehandfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper20 min, 16 ingredients
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