135511 bizarre tofu tomato sandwich you Recipes

tomato, seeded & cut into 1-inch squares (2 large or 3 medium), fresh tofu, drained & cut into 1-inch squares (extra firm works ), vegetable oil, minced garlic, chopped scallion, salt, sugar, soy sauce, ground coriander, black pepper

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

tofu , portioned into eight cutlets, tamari, all-purpose flour, salt, pepper, cremini mushrooms, sliced, green pepper, tomato paste, garlic, minced, marsala, lemon juice, salt and pepper to taste

tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

fresh tomatoes, sliced (1/4 inch thick ), white onion, sliced (1/4 inch thick ), butter, softened (to room temperature , can use buttery spread, but changes taste), fresh white bread (not toasted, prefer homemade , but can use sandwich bread, soft), fresh chives (snipped in small pieces)

portabella mushrooms, pieces (grilled or broiled ), tomatoes, mayonnaise (can use low-fat or fat-free), fresh basil leaves, english muffins , sandwich-size, toasted

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

colored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese

cubed chicken breast, chopped seeded, peeled cucumber, fat-free mayonnaise, salt, dill weed, lettuce leaves, tomatoes, sandwich buns, split

tomatoes, tofu, crumbled, oregano, garlic powder, turmeric (optional), salt and pepper

green onions, light coconut milk, soy sauce, brown sugar, curry powder, ginger root, firm tofu, tomatoes, yellow bell pepper, mushrooms, basil, bok choy

tofu, oil, cumin seed, green chilies, onion, turmeric, garam masala, ginger-garlic paste, tomato, salt

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

egg, slightly beaten, cream cheese, softened, lemon juice, grated parmesan cheese, chopped fresh parsley, mayonnaise, cooked crabmeat, sandwich bread, crust removed or 3 english muffins, split, tomatoes (0.5 inch)

fine, dry breadcrumbs, grated parmesan cheese, salt, ground red pepper, green tomatoes , cut into 1/4-inch-thick slices, eggs, lightly beaten, butter or margarine, lettuce leaves, sweet onion, thinly sliced, bacon, cooked, sandwich rolls, split, ranch dressing

boneless chicken breasts, olive oil, coarse salt, fresh ground pepper, avo classic spicy guacamole, swiss cheese, lettuce, tomato, sandwich buns