Chicken Cucumber Sandwiches Recipe

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Chicken Cucumber Sandwiches
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Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the first five ingredients. Place lettuce and tomato on bun bottoms.
  2. Top with chicken salad. Replace bun tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.81 Kcal (1674 kJ)
Calories from fat 178.99 Kcal
% Daily Value*
Total Fat 19.89g 31%
Cholesterol 51.38mg 17%
Sodium 1257.33mg 52%
Potassium 1004.65mg 21%
Total Carbs 31.64g 11%
Sugars 5.04g 20%
Dietary Fiber 5.67g 23%
Protein 21.59g 43%
Vitamin C 21.8mg 36%
Iron 4.3mg 24%
Calcium 135mg 14%
Amount Per 100 g
Calories 74.59 Kcal (312 kJ)
Calories from fat 33.39 Kcal
% Daily Value*
Total Fat 3.71g 31%
Cholesterol 9.59mg 17%
Sodium 234.57mg 52%
Potassium 187.43mg 21%
Total Carbs 5.9g 11%
Sugars 0.94g 20%
Dietary Fiber 1.06g 23%
Protein 4.03g 43%
Vitamin C 4.1mg 36%
Iron 0.8mg 24%
Calcium 25.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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