138230 bistro salad peel atkins Recipes

orange juice, extra-virgin olive oil, pitted kalamata or other brine-cured black olives, coarsely chopped, garlic, finely chopped, sugar, salt & freshly ground pepper to taste, firm but ripe avocado, pitted, peeled and cut into thin wedges, red onion, very thinly sliced, head romaine lettuce, washed, dried and sliced into thin strips

red whine vinegar, olive oil, garlic pressed, lemon (zest and juice), chick peas, sausages (i use piquant) peeled and cut in cubes, onion sliced, red bel pepper sliced, cucumber seeded and cut in cubes, ts mint chopped, ts parsley chopped, ts coliander chopped, salt to taste, fresh black pepper to taste, ts celery leaves chopped

peeled red apple, coconut, minature marshmellows, drained pineapple tibblets, manderine orange segments drained, sour cream, grapes

peeled, diced , cooked potatoes, lemon juice, olive oil, sugar, seasoning salt, worcestershire sauce, ground mustard, ground black pepper, mayonnaise, chopped red onions, chopped celery, fresh parsley

peeled, deveined shrimp, garlic cloves, finely chopped, chopped fresh thyme leaves, kosher salt, divided, extra-virgin olive oil, divided, mixed chicories (endive, escarole, frisee, and radicchio), cored, half sliced into ribbons, half torn into 4- to 5-in. pieces, chopped flat-leaf parsley, lemon zest, lemon juice, white beans, drained and rinsed

peeled, crushed peaches, marshmallows, drained, crushed pineapple, almonds, maraschino cherries, quartered, almond extract, sour cream

dijon mustard, olive oil, salt , to taste, pepper , to taste, carrots, peeled and shredded

peeled cooked shrimp (21-25 count), thawed, tails removed, stalk celery, finely chopped, minced fresh basil, kalamata olives, pitted and finely chopped, shallot, minced, mayonnaise, white wine vinegar, black pepper, ripe tomatoes, cored, tip: save the scooped-out tomato insides to use in fresh tomato soup or pasta sauce. store in the refrigerator for up to 3 days or in the freezer for up to 6 months.

peel and wash about 5 large potatoes, also you will need about 4 eggs boiled and peeled, mayo, sweet relish, sweet onion chopped finely, paprika/salt/pepper

peeled, very ripe tomato sliced fine and chopped small, spoonfull of oil, red wine vinegar, accent seasoning, oregano, green onion tops chopped, parmesan cheese, toasted peices of pita bread )

peeled carrots cut diagonally, cauliflower florets about 1 1/2 inch pieces, broccoli florets about 1 1/2 inch pieces, red bell peppers, stemmed, seeded and cut into 1 x 3 strips, marinated artichoke hearts, lemon juice, extra virgin olive oil, red wine vinegar, dijon mustard, minced garlic, whole pitted ripe black olives, drained ., salt and pepper to taste

peeled and chopped finely cucumbers, good quality plain yogurt, minced garlic, dried mint, salt, water for thinning to consistency

red potatoes (about 4), or 1 large potato, quartered, green beans, halved, red- or white-wine vinegar, dijon mustard, salt, fresh-ground black pepper, olive oil, head romaine lettuce (about 1 1/4 lb), torn into bite-size pieces (about 3 quarts), hard-cooked eggs, peeled and quartered, anchovy fillets, drained, drained capers, tuna, drained, drained diced pimientos (from a 4-oz jar), pitted and chopped black olives , such as nicoise or kalamata

torn red leaf lettuce (about 1 head ), sliced peeled cucumber, yellow or red bell pepper strips, sliced red onion, chopped tomato, divided, red wine vinegar, extra-virgin olive oil, dried oregano, garlic powder, salt, freshly ground black pepper

coarsly shredded , peeled jicama, coleslaw mix, fresh cilantro (optional), fresh sugar snap peas, trimmed and thinly sliced lengthwise, recipe peanut butter dressing, sliced almonds, toasted, sliced green onions

peeled bartlett pears, cored and quartered, port or other sweet red wine, sugar, white wine vinegar, walnut oil, salt, freshly ground black pepper, trimmed arugula (about 8 oz), belgian endive (about 1/2 lb), crumbled roquefort or other blue cheese, chopped walnuts, toasted

peeled, chopped apple, lemon juice, chopped cooked chicken breast, sliced celery, raisins, low-fat mayonnaise, fat-free sour cream, minced fresh chives, sugar, curry powder, salt, almonds, toasted and chopped