95779 bikini light parmesan Recipes

  • Parmesan Chicken Breasts
    boneless skinless chicken breasts, flour and
    6 More
    boneless skinless chicken breasts, flour, egg, lightly beaten, water, seasoned bread crumbs, parmesan cheese, butter, oil
    30 min, 8 ingredients
  • Light Chicken Broccoli Alfredo Soup (Lower Fat)
    chopped sweet onion, garlic cloves, minced (1/2 tbsp) and
    13 More
    chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions
    35 min, 15 ingredients
  • Parmesan Baked Salmon
    skinless salmon fillets, 3/4 to 1 inch thick and
    4 More
    skinless salmon fillets, 3/4 to 1 inch thick, light mayonnaise, grated parmesan cheese, sliced green onion, worcestershire sauce
    27 min, 6 ingredients
  • Light Tuna Noodle Casserole
    egg noodles, cooked, canned tuna, drained and
    11 More
    egg noodles, cooked, canned tuna, drained, light mayonnaise, onion, chopped, celery, chopped, green pepper, chopped, pimientos, chopped or 1/4 cup red pepper, salt, fat-free cream of mushroom soup, nonfat milk, low-fat cheddar cheese, parmesan cheese (optional), dried breadcrumbs (optional)
    35 min, 13 ingredients
  • Parmesan Pork Chops
    crushed corn flakes, grated parmesan cheese, salt, pepper and
    3 More
    crushed corn flakes, grated parmesan cheese, salt, pepper, garlic powder (optional), pork chops, egg, lightly beaten
    45 min, 7 ingredients
  • Light Creamed Lemon Spinach
    unsalted butter, onion, chopped, garlic cloves, minced and
    10 More
    unsalted butter, onion, chopped, garlic cloves, minced, all-purpose flour, skim milk, frozen chopped spinach, thawed and squeezed dry, fresh lemon juice, fresh lemon juice, lemon zest, bottled imitation bacon bits or 2 tbsp real bacon, pieces, plus, bottled imitation bacon bits or 2 tsp real bacon, pieces, grated parmesan cheese, grated parmesan cheese
    15 min, 13 ingredients
  • Light Herbed Cheese Spread
    low fat cottage cheese, light cream cheese, softened and
    7 More
    low fat cottage cheese, light cream cheese, softened, chopped fresh chives, grated parmesan cheese, garlic, minced, dried marjoram, dried basil, ground black pepper, minced fresh parsley, divided
    10 min, 9 ingredients
  • Light(Er) Cajun Chicken Alfredo
    boneless skinless chicken breasts (1lb), fresh linguine and
    8 More
    boneless skinless chicken breasts (1lb), fresh linguine, blackening seasoning (or cajun seasoning ), extra virgin olive oil, green onion, light cream, sun-dried tomato, chopped coarsely (not packed in oil), garlic, minced (or 2 tsp garlic powder), chicken broth, parmesan cheese, shredded
    35 min, 10 ingredients
  • Parmesan Chicken & Broccoli Pasta
    whole wheat spaghetti, uncooked and
    7 More
    whole wheat spaghetti, uncooked, reduced-fat italian dressing (light zesty flavor recommended), garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, tomato, chopped, milk reduced-fat mozzarella cheese, shredded and divided, parmesan cheese, grated
    25 min, 8 ingredients
  • Parmesan Crusted Chicken
    chicken breast fillets, egg whites, lightly beaten and
    2 More
    chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese, cracked black pepper
    25 min, 4 ingredients
  • Light 4 Cheese Chicken Fettuccine
    uncooked fettuccine, sliced fresh mushrooms and
    13 More
    uncooked fettuccine, sliced fresh mushrooms, butter or 1 tbsp margarine, low-fat cream of mushroom soup, fat free cream cheese, cubed, nonfat milk, fat-free half-and-half, garlic powder, cooked chicken, cubed, grated parmesan cheese, shredded mozzarella cheese, shredded low-fat swiss cheese, seasoned bread crumbs, butter or 1 tbsp margarine, melted, grated parmesan cheese
    1 hour 5 min, 15 ingredients
  • Parmesan Chicken Bake
    broiler-fryer chickens, cut up and
    4 More
    broiler-fryer chickens, cut up, salad dressing (regular, light or free), crushed corn flake crumbs, grated parmesan cheese, salt & pepper
    1 hour 10 min, 5 ingredients
  • Parmesan-Breaded Baby Lamb Chops
    rib lamb chops , trimmed of fat and
    6 More
    rib lamb chops , trimmed of fat, parmesan cheese , in a shallow dish, eggs, lightly beaten , in a shallow dish, very fine fresh breadcrumb , in a shallow dish, peanut oil, sea salt, fresh ground black pepper
    29 min, 7 ingredients
  • Rich & Charlie's Italian Salad Dressing (light) Rich & Charlie's Italian Salad Dressing (light)
    parmesan cheese, wine vinegar, lemon juice, pepper, sugar and
    7 More
    parmesan cheese, wine vinegar, lemon juice, pepper, sugar, dry mustard, garlic powder, salt, light italian dressing, artichoke hearts, drained, red onion, sliced, pimientos
    8 hour 15 min, 12 ingredients
  • Light Linguine Carbonara Light Linguine Carbonara
    linguine, uncooked, egg, lightly beaten and
    7 More
    linguine, uncooked, egg, lightly beaten, fat-free evaporated milk, red pepper, finely chopped, crushed red pepper flakes, pepper, parmesan cheese, grated (divided ), frozen peas, thawed, bacon, cooked and crumbled
    15 min, 9 ingredients
  • Light Seafood Pasta Alfredo Light Seafood Pasta Alfredo
    whole wheat pasta, light cream cheese, low-fat milk, basil and
    3 More
    whole wheat pasta, light cream cheese, low-fat milk, basil, raw shrimp, smoked salmon, parmesan cheese
    20 min, 7 ingredients
  • Parmesan Chicken With Mushroom Sauce Parmesan Chicken With Mushroom Sauce
    grated fresh parmesan cheese, breadcrumbs and
    12 More
    grated fresh parmesan cheese, breadcrumbs, boneless skinless chicken breasts, plain flour , as required (maida), egg, lightly beaten, oil (for frying ), butter, onion, finely chopped, mushrooms, finely sliced, plain flour, chicken stock or 2 cups vegetable stock, lemon juice, egg yolks, chopped fresh chives
    1 hour , 14 ingredients
  • Parmesan Crumbed Chicken & Tomato Salad Parmesan Crumbed Chicken & Tomato Salad
    shredded parmesan cheese, fresh breadcrumb and
    13 More
    shredded parmesan cheese, fresh breadcrumb, all-purpose flour , for dusting, egg, lightly beaten, chicken breast fillets (about 150g each), rindless bacon, mixed salad greens, washed and dried, ripe tomatoes, cut into chunks, torn basil leaves, green onions, finely sliced, olive oil, balsamic vinegar, fresh orange juice, sun-dried tomato paste, salt & fresh ground pepper
    40 min, 15 ingredients




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