13166 biggest loser curry Recipes
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head of fresh lettuce, wash, dry and cut into bite size p... and9 Morehead of fresh lettuce, wash, dry and cut into bite size pieces (or use mixed lettuces), cucumber, peeled and cut into bite sized pieces, fresh ripe tomatoes, washed and cut into bite size pieces, red onion, peeled and cut as thinly as possible, fresh basil, washed and torn into bite size pieces, fresh parsley, chopped, fresh lemon juice, olive oil, honey, salt and pepper15 min, 10 ingredients
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skinless fish fillets, orange roughy or 1 lb red snapper and12 Moreskinless fish fillets, orange roughy or 1 lb red snapper, lime juice, paprika, salt, ground black pepper, chili powder (optional), tortillas , whole grain high fiber or 8 stoneground corn, avocado, diced and lightly mashed, shredded cheese, low fat mexican or 1/3 cup monterey jack pepper cheese, salsa, chopped fresh cilantro, shredded cabbage, hot sauce (optional)50 min, 13 ingredients
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yellow onions, chopped and12 Moreyellow onions, chopped, lean ground turkey or 1 1/4 lbs turkey sausage, diced tomatoes or 1 (28 oz) can roasted , undrained, pinto beans, rinsed and drained, black beans, rinsed and drained, chicken broth (low sodium , fat free), chopped garlic, chili powder, fresh oregano or 1 tsp dried oregano, cumin, mustard powder, black olives, sliced, scallion, sliced green tops45 min, 13 ingredients
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Curried Pepper Relishcurry powder, olive oil, mayonnaise and9 Morecurry powder, olive oil, mayonnaise, yellow bell pepper, cut into small dice, anaheim chile or 1 small green bell pepper, cut into small dice, whole small red chile, minced, onion, finely diced, garlic clove, minced, fresh lime juice, chopped capers, grated lime zest, salt and freshly ground pepper12 ingredients
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Curried Crab Cakescurry powder, salt, dry mustard, black pepper and14 Morecurry powder, salt, dry mustard, black pepper, ground red pepper, minced onion, chopped red bell pepper, chopped celery, minced peeled ginger, garlic clove, minced, dry breadcrumbs, divided, light mayonnaise, grated lemon rind, lump crabmeat, shell pieces removed, egg, lightly beaten, butter, divided, parsley sprigs (optional)18 ingredients
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Curried Duck with Cranberry Couscouscurry powder, salt, ground red pepper and6 Morecurry powder, salt, ground red pepper, boneless whole duck breasts, thawed, dried cranberries (about 1 (3-oz) package), fat-free , less-sodium chicken broth, uncooked couscous, cranberry chutney (such as crosse and blackwell), chopped fresh cilantro9 ingredients
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Curried Lamb Chops with Minted Chutneycurry powder, salt, crushed red pepper and3 Morecurry powder, salt, crushed red pepper, lamb rib chops, trimmed, mango chutney, chopped fresh mint6 ingredients
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Biggest Loser Better Blueberry Pancakesfat free milk, whole wheat flour, egg, lightly beaten and4 Morefat free milk, whole wheat flour, egg, lightly beaten, baking soda, vanilla extract, blueberries,fresh, vanilla whey protein powder7 ingredients
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Biggest Loser Mini Blueberry Muffinswheat bran, whole wheat flour, ground flaxseed and9 Morewheat bran, whole wheat flour, ground flaxseed, baking soda, ground cinnamon, salt, fat-free milk, honey, ripe medium banana, mashed with a fork, olive oil, pure vanilla extract, fresh blueberries or other berries12 ingredients
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Biggest Loser Spiced Bean Loafolive oil flavored cooking spray, onion, diced and15 Moreolive oil flavored cooking spray, onion, diced, garlic cloves, crushed, carrot, peeled, grated (squeeze out any juice), stalks celery, diced, red capsicum , diced (optional, see description), lentils, rinsed, drained (we used brown), red kidney beans, rinsed, drained, zucchini, grated (squeeze out any juice), eggs, passata or 1/2 cup pasta sauce, pine nuts (optional, see description ) (optional), corn kernel (optional, see description ) (optional), cumin, cayenne pepper (to taste), sweet paprika, wheat germ50 min, 17 ingredients
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Biggest Loser Veggie Tuna Wrapsbroccoli florets, chunk light tuna, drained and8 Morebroccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves15 min, 10 ingredients
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Biggest Loser Grilled, Spiced Chicken With Cucumber Yogurt Saucecumin, fennel, coriander, cayenne pepper, turmeric powder and7 Morecumin, fennel, coriander, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, cucumber, peeled, de-seeded, and finely diced, fresh cilantro, plain low-fat yogurt30 min, 12 ingredients
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Biggest Loser Chocolate-Peanut Butter Grahamwicheswhole chocolate graham crackers, reduced-fat peanut butter and1 Morewhole chocolate graham crackers, reduced-fat peanut butter, frozen fat-free whipped topping, thawed2 hour 5 min, 3 ingredients
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