112417 big extra fluffy wheat waffles less fat Recipes
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uncooked white rice, bell peppers, any color and10 Moreuncooked white rice, bell peppers, any color, extra lean ground beef (7% or less fat), onion, chopped, garlic cloves, minced, vegetable juice (e.g. v8), grated parmesan cheese, garlic powder, mrs. dash seasoning mix, salt, fresh ground pepper1 hour , 12 ingredients
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onion, chopped, minced garlic, canola or vegetable oil and12 Moreonion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, extra-lean ground beef, less-fat fresh pork sausage, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)1 hour 27 min, 15 ingredients
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lean ground beef, bob evans zesty hot sausage roll and14 Morelean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)405 hour 20 min, 16 ingredients
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whole wheat flour, less 3 tbsp and6 Morewhole wheat flour, less 3 tbsp, flax meal (ground flax seeds), baking powder, salt, any seasoning you want to use (i usually use a combination of three of the following: nutritional yeast, powdered garlic, powdered ginger, sage, chili powder), canola oil, warm water15 min, 7 ingredients
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waffle (frozen or homemade , i used krusteaz homestyle) and6 Morewaffle (frozen or homemade , i used krusteaz homestyle), ice cream , 1-2 scoops your favorite flavor (i used roselani s kona mud pie, it s a hawaiian brand), hot fudge (i used hershey s), caramel sauce (i used hershey s), chopped nuts (i used toasted, salted macadamia nuts), cream, maraschino cherry5 min, 7 ingredients
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Tuscan Turkey Wrap
whole wheat tortillas, less fat cream cheese and5 Morewhole wheat tortillas, less fat cream cheese, deli fresh shaved oven roasted turkey breast, sliced cucumber, carrot, shredded, kraft finley shredded italian five cheese blend, kraft tuscan house italian dressing and marinade10 min, 7 ingredients -
Curried Deviled Eggs on Whole-Wheat Crackers
hard-cooked large eggs, freeze-dried chives and8 Morehard-cooked large eggs, freeze-dried chives, fat-free mayonnaise, curd low-fat cottage cheese, fresh lime juice, curry powder, ground cumin, ground red pepper, paprika, reduced-fat whole-wheat crackers (such as keebler reduced-fat wheat toasteds)10 ingredients -
Weight Watchers Mushroom Hamburgers (4 Pts or Core)
olive oil and10 Moreolive oil, red peppers or 1/2 yellow pepper, seeded and finely chopped, onion, finely chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, extra lean ground beef (10% or less fat), steak sauce, salt, pepper, freshly ground , to taste26 min, 11 ingredients -
Little Less Fat Breakfast Casserole
egg whites, milk, frozen tater tots (thawed ) and4 Moreegg whites, milk, frozen tater tots (thawed ), extra virgin olive oil, turkey breakfast sausage, cheddar cheese, minced onions1 hour 10 min, 7 ingredients -
Big Beautiful Baked Alaska
fat-free vanilla ice cream, softened and7 Morefat-free vanilla ice cream, softened, light strawberry ice cream, softened, reduced-fat vanilla round wafer cookies (recommended : reduced fat nilla), liquid egg whites (or about 3 large egg whites), room temperature, cream of tartar, granulated sugar, granulated no-calorie sweetener (recommended: splenda ), vanilla extract20 min, 8 ingredients -
Fluffy Orange, Banana, and Strawberry Punch
extra-ripe bananas, peeled and5 Moreextra-ripe bananas, peeled, orange sorbet or 1 pint sherbet, softened, orange juice, firm banana, peeled, sliced, strawberry, sliced, diet lemon-lime soda, chilled15 min, 6 ingredients -
Waffles With White Sauce
waffle batter, eggs, slightly beaten, milk, flour and8 Morewaffle batter, eggs, slightly beaten, milk, flour, baking powder (i only use 1 tsp. because we are at high altitude), salt, butter, white sauce, sugar, waffle batter, milk, vanilla10 min, 12 ingredients -
Crunchy Cracked Wheat Bread
cracked wheat (fine works best) or 4 cups bulgur (fine wo... and13 Morecracked wheat (fine works best) or 4 cups bulgur (fine works best), active dry yeast, sugar, buttermilk, room temperature, unsulphured molasses, honey, unsalted butter, softened, kosher salt , plus, kosher salt, sesame seeds, unsalted sunflower seeds (plus extra for tops of loaves), whole wheat flour, all-purpose flour (or bread flour), cornmeal , for dusting47 min, 14 ingredients -
Low Fat Spinach And Artichoke Dip
shredded skim mozzarella cheese, fat free sour cream and7 Moreshredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips30 min, 9 ingredients -
Creamy Low Fat Mashed Potatoes
baking potatoes, kosher salt, less fat cream cheese and3 Morebaking potatoes, kosher salt, less fat cream cheese, spoonful light margarine (i use smart balance lt. with evoo added), fat free milk, pepper20 min, 6 ingredients -
Half-the-Fat Carrot Cake with Cream Cheese Frosting
applesauce, shredded carrot (about 1 lb), granulated sugar and18 Moreapplesauce, shredded carrot (about 1 lb), granulated sugar, dark brown sugar, butter, softened, vanilla extract, coconut extract, eggs, egg whites, all-purpose flour, baking powder, baking soda, ground nutmeg, ground cinnamon, salt, golden raisins, powdered sugar, vanilla extract, fat-free cream cheese, chilled, less-fat cream cheese, chilled21 ingredients -
Low Fat Honey Wheat Pie Crust
all-purpose flour, wheat bran, low-fat mayonnaise and3 Moreall-purpose flour, wheat bran, low-fat mayonnaise, warm water, honey, salt30 min, 6 ingredients
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