312813 betty ford chinese pepper steak Recipes

beef top round steak, cut 1 inch thick, olive oil, onion, sliced thin, garlic, minced, beef broth, light soy sauce, sugar, pepper, stalk celery, sliced, green bell pepper, sliced thin, red bell pepper, sliced thin, yellow bell pepper, sliced thin, chopped tomato, drained or 2 medium tomatoes blanched,peeled and cut into wedges, cornstarch, cold water

hot cooked rice, lean round steak , cut into 1/2-inch strips, paprika, butter, garlic cloves, crushed, beef broth (oxo or bouillon will do), sliced green onion, green peppers , cut into strips, cornstarch, water, soy sauce, tomatoes , cut into 8 s

olive oil, steak, cut in thin strips, ponzu sauce, ketchup, pepsi (diet is okay), garlic cloves, minced, red pepper flakes, yellow onion, thinly sliced and separated into rings, red bell pepper, cut in strips, green bell pepper, cut in strips, cornstarch (optional), tomato, cut into 6 wedges, salt , to taste, pepper , to taste, cooked rice , for serving

cube steaks, dry gravy mix , make as directed on package (i use 1 regular & 1 mushroom package), green peppers, sliced 1, onions, sliced 1, mrs. dash seasoning mix

beef round steak, oil, sliced green pepper, sliced green onion, garlic, minced, water, cornstarch, soy sauce

beef tenderloin steaks, crushed white peppercorns, crushed black peppercorns, butter, red wine, cream, green peppercorn, flour, vegetable oil, salt, milk, eggs, slightly beaten, freshly ground white pepper, parsley, chopped, chives, chopped, nutmeg, butter

black beans, drained and rinsed, cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled and cut into 3/4 inch pieces, fresh lime juice, cayenne, coarse salt, ground pepper, steaks (1 inch thick ), dried oregano, olive oil, flour tortillas, monterey jack pepper cheese, grated, red onion, halved and thinly sliced, reduced-fat sour cream

steaks, cut in strips, cooking oil, soy sauce, garlic clove, minced, chopped onion, sugar, salt, pepper, green peppers, cut in strips, tomatoes, cut in lengths, water, cornstarch, ginger, cooked rice (optional) or noodles (optional)

sirloin steak, cut in very thin strips, cooking oil, garlic, minced, soy sauce (i add more), water, green pepper, cut in 1 inch slices, onion, cut into thin wedges, chopped celery, cornstarch, water, tomatoes, cut into wedges (eighths)

cooking oil, chuck roast or 2 lbs steak, cut into thin strips, water, beef bouillon cubes, red bell pepper, cut in strips, green bell pepper, cut in strips, cornstarch, soy sauce

olive oil, onion, chopped, bell peppers, sliced into thin strips, garlic cloves, minced, soy sauce, honey, red wine vinegar, flank steaks , cut into thin strips

steaks, soy sauce, garlic, minced, paprika, ground ginger, oil, red peppers or 1 1/2 cups green peppers or 1 1/2 cups yellow peppers, sliced, celery, finely sliced, green onion, sliced, cornstarch, water, diced tomato, salt , to taste, pepper , to taste

ground black pepper, dried thyme, salt, garlic powder, lemon pepper, ground red pepper, dried parsley flakes, olive oil, steaks

beef steaks (sirloin, round, or london broil), meat tenderizer, salad oil, green peppers, cut in 1-inch squares, scallions, thinly sliced, celery, diagonally sliced, water or 1 1/2 cups broth, cornstarch, light molasses, soy sauce, salt, garlic powder, msg, ginger, lemon juice, cooked rice

butter, shallots, sliced, mushrooms, thickly sliced, all purpose flour, zinfandel, ruby port, low-salt chicken broth, top sirloin steak, about 3/4 to 1 inch thick, ground black pepper, salt

red wine vinegar, blackberry jam, blackberries, fresh or 1/2 cup frozen blackberrie, soy sauce, sirloin steaks, ground black pepper, garlic, crushed, lemon pepper

boneless round steak, 1/2 inch thick cut into thin strips, green pepper , julienned, onion , julienned, butter, tomato sauce, fresh mushrooms, sliced, salt, dried basil, pepper, fettuccine, shredded parmesan cheese

portabella mushrooms, olive oil, plain flour, egg, beaten, skim milk, sirloin steaks, fat removed, dijon mustard, peppercorns, cracked, fine sea salt, fresh ground black pepper