90518 better your heart chewy cookies fat Recipes

brown sugar, granulated sugar, low-fat vanilla yogurt (or plain ), egg whites, lightly beaten, vegetable oil, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats (quick or old fashioned), diced dried mixed fruit (or raisins or dried cranberries)

flour, less 1 tbsp sugar, unsweetened cocoa, baking powder, salt (to taste), unsalted butter or 3 tbsp reduced-calorie margarine, melted, unsalted butter or 1 tsp reduced-calorie margarine, melted, egg whites, vanilla extract, chopped walnuts

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ), olive oil, ground pepper, very small amount salt (optional), lettuce leaf

flaked coconut, all-purpose flour, salt, fat-free sweetened condensed milk, almond extract

fat-free evaporated milk, sugar, butter or 2 tbsp margarine, shredded coconut, all-purpose flour, salt, vanilla extract, almond extract, chocolate chips, melted (optional)

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

flour, flour (about 3 oz white ), whole wheat flour, baking powder, salt, brown sugar, canola oil, milk (i used 2% but the recipe called for fat-free), eggs, whole grain granola cereal, chopped dried mixed tropical fruit, sweetened flaked coconut

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

unsweetened chocolate, chopped, cake flour, unsweetened cocoa, salt, lightly packed flaked sweetened coconut, vanilla extract, fat-free sweetened condensed milk

all-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, canola oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut

semi-sweet chocolate chips, fat-free sweetened condensed milk , not evaporated, whole wheat flour, quick-cooking oats, baking powder, baking soda, salt, egg, brown sugar, vegetable oil, vanilla, quick-cooking oats, butter, softened

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese

tapioca starch (see notes ) or 2 cups potato starch (see notes), low-fat milk, extra virgin olive oil, kosher salt, egg, egg white, grated parmesan cheese

duncan hines chewy fudge brownie mix, eggs, water, vegetable oil, marshmallows, graham crackers, broken into quarters, milk chocolate chips or 1 cup semi-sweet

brownie mix , 13x9 pan size, prune baby food (equalling 1/2 cup), canola oil , olive oil, whatever you prefer, hot cocoa mix, light vanilla soymilk, egg, egg white

light-brown sugar, honey, vanilla, unsalted butter, low-fat granola mix (not cereal), sweetened flake coconut, golden raisins, semisweet chocolate chips, almonds

fresh basil leaves (about large), hearts of palm, drained and sliced, sliced bottled roasted red bell peppers, drained, fat-free balsamic vinaigrette

all-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut