41 better style Recipes

crusty french bread or 2 submarine-style hard rolls, split lengthwise, prepared low fat chunky spaghetti sauce or 3/4 cup garden style spaghetti sauce, dried oregano, fresh green pepper, sliced thinly, fresh mushrooms or 1/2 cup canned mushroom, thinly sliced, fat-free parmesan cheese, lowfat mozzarella cheese, shredded

ground turkey, extra virgin olive oil, onions, diced, pinto beans, drained, kidney beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, stewed tomatoes (i used mexican-style), diced tomatoes, tomatoes and green chilies, diced, diced green chilies, jalapenos, diced, olives, drained (sliced ), taco seasoning mix, ranch dressing mix

tomatoes, ripe, yellow onion, jalapenos or 6 large serrano peppers, garlic cloves, fresh cilantro, chopped, limes , larger is better, lemons, cumin , comino, chili powder, paprika, salt, chicken broth

tilapia fillets or 4 (6 oz) red snapper fillets, ground cumin, salt, pepper (fresh ground is always better), chopped cilantro, chopped green olives, prepared salsa, pinto beans, diced tomatoes

chicken thighs with the skin on. (you can use boneless ,skinless chicken but you will have to monitor the cooking time.) i buy the large inexpensive family packs of whole thighs., soy sauce, pineapple juice, brown or white sugar, sliced garlic, minced fresh ginger (powdered ginger works but fresh is better), ground pepper, crushed red pepper seeds if you d like to add some heat to the finished recipe.

head broccoli (the smaller and more purple the buds, the better), fresh lemon, extra virgin olive oil, garlic clove, minced (optional), salt and pepper

olive oil, garlic, finely minced, red pepper flakes, linguica sausage or 2 lbs chorizo sausage, sliced into 3 to 4 inch lengths (portuguese sausage), onion, sliced into wedges, diced tomatoes, dry white wine, water, clams in shell (smaller the better), lemon wedge (optional), chopped fresh parsley (optional), cilantro (optional)

vegetable oil--peanut or walnut or hazelnut, perhaps 1/2 cup., mustard, dijon-type or grainy, salt to taste, chopped herbs , like parsley, tarragon, basil, depending on what you re putting it on--fresh is better, but dried tarragon works fine, vinegar. i use white balsamic and lemon juice, but others work fine

eggs, pepper, salt, ground coffee (optional) or 1/2 tsp tea leaves (optional), yellow onion skins , the outer layers (the more, the better!), garlic clove, chopped (optional), vegetable oil, vinegar

roasted chicken ( breast ) - sliced , supreme better xd, lemon, apple - peel, black olive - slice, pineapple, dl tartar sauce, lettuce - shredded, cheese - gratin, toast bread ( cut 4 per each , 2 per portion ), shredded coconut ( just a pinch per portion )

minute white rice, chicken broth, chopped cilantro, chopped yellow onion, chucky-style salsa, petite diced tomatoes with jalapeno, vegetable oil, yellow corn

dry rub seasonings, recipe follows (i usually use a little more ), country-style pork ribs (i prefer bone-in , but you could use boneless), ketchup, beer ( is better) or 1 1/2 cups water ( is better), cider vinegar, worcestershire sauce, prepared mustard (such as french s yellow mustard), brown sugar (light or dark , doesn tsp matter), dried oregano, dried basil, dried thyme, black pepper

junior peach baby food or 2 (6 oz) jars apricot baby food or 2/3 cup peach preserves or 2/3 cup apricot preserves, good quality soy sauce, garlic cloves, minced, minced ginger (i like jarred , so easy to use), toasted sesame oil, red pepper flakes or chili paste or tabasco sauce, etc, to taste, honey or 4 tsp sugar, rice vinegar or 1/3 cup white vinegar, sherry wine (not cooking sherry or wine! it has an off flavor, better to omit.) or 1/4 cup white wine (not cooking sherry or wine! it has an off flavor, better to omit.), ketchup (optional), pork rib rack (spareribs or baby backs, but not country style, they will dry out), boiling water

pork mince, shallot, very finely diced, minced garlic, chopped parsley, peach, skinned and finely diced, egg yolk, brandy/cognac (the better quality 1, if you have a choice!), breadcrumb, salt and pepper to taste

ground buffalo, red bell pepper, chopped finely, more or less to taste) finely chopped fresh anaheim or poblano chiles, canned smoked chipotle chili paste (paste is easier to use and distributes better. careful, this is smoked jalepeno, adjust for the amount of heat you want.), onion powder, heaping tbsp rendered duck fat (can be purchased at most gourmet meat shops), chilled fresh baby spring greens, extra-virgin olive oil, freshly squeezed lemon juice, freshly ground salt and pepper, fresh dinner-sized rolls, logs ) soft goat cheese

baked potatoes.cook in micro for speed,or oven for better taste, chicken supremes ,flour egg and bread cumbed, button mushrooms fried in butter salt and black pepper, plain flour, milk, your fav cheese grated

plain yogurt, garlic, ginger, finely crushed, lemon juice, coriander powder , use finely ground in grinder for better flavour, cayenne pepper, turmeric powder, water, whole chickens, salt, black pepper , to taste

chicken breast (shredded , preferably rotisserie), frozen vegetables or 2 -3 chopped carrots and celery, sweet onion, chopped, dried basil, bay leaves, capfuls cooking sherry, margarine, chicken bouillon (add more if you need it!) or 5 tsp better than bouillon (add more if you need it!), water, noodles such as spaghetti or 4 oz linguine