129 better seed Recipes

cucumber , seeds removed and thinly sliced, salt, sour cream (or yogurt), cider vinegar, white sugar, dried dill (or better yet - 1/2 tsp or to taste fresh dill, chopped), onion powder (or use thinly sliced sweet onion, if you prefer), freshly ground black pepper to taste

quick-rising yeast, warm water, all-purpose flour (or better for bread flour), sugar, salt, cornmeal, sesame seeds

steak, diced (i used ribeye; better quality, better result!), red bell pepper, fine diced, onion, fine diced, jalapenos, halved and seeded, cheese whiz , or equal. (i used kraft real cheese ), olive oil , or butter, s &p to ta te

green beans (i used a combo of green and purple beans) trimmed and cut into 2 inch pieces, diced pancetta, (if you don tsp have pancetta , you can use bacon), extra virgin olive oil, onion, diced, whole tomatoes, peeled and diced (you don tsp have to peel them, but i like them better without the peel. if they are especially seedy, go ahead and remove the seeds otherwise, i would just leave them in. also, i peel my tomatoes by holding ad turning them, on a long fork, over an open flame until they pop, peel with a knife, the peel comes right off), dried italian herbs, red pepper flakes, salt and freshly ground pepper, to taste

cumin seed, coriander seed, fenugreek seeds (optional, but better with it), red chili pepper flakes, cooked chickpeas (i cook mine in the pressure cooker, but canned would be fine), chopped white onion, garlic cloves, white sesame seeds, matzo meal, chopped flat leaf parsley, baking powder, egg, salt (use less if the chickpeas are ed), fresh ground black pepper, oil (for frying , we use a mix of canola and peanut oils), tahini (sesame seed paste), garlic clove, cumin seed, toasted and ground, fennel seed, toasted and ground, salt, juice of half a small lemon (prefrably meyer), red chili powder (we prefer ancho) or 1/4 tsp cayenne (we prefer ancho), water

ground beef, fresh ground chorizo sausage (or if you can tsp find fresh chorizo use packaged cacique or el mexicano beef or pork chorizo saus), yellow onion, diced, cilantro (rough chopped, no stems), roma tomatoes, seeded and diced, serrano chili, seeded and minced, salt, corn tortillas (fresh are better)

meat or 750 g chicken, corn oil (or any oil), onion, sliced long and thin, diced tomatoes, tomato puree, fresh lemon juice (or even better, lime), knob ghee, dried red chilies (more if you like heat ), black pepper (again, more if you like heat ), chili powder (that s right, more if you like heat), cumin seed, fenugreek seeds, turmeric, cardamoms, garam masala, dried fenugreek leaves

avocado, fresh lemon juice, plum tomato, seeded and chopped, sliced scallion, minced fresh cilantro , to taste, lean ground beef, fresh ground pepper, sliced sharp cheddar cheese, whole wheat hamburger buns (if you can get bakery, seeded rolls, so much the better), radishes, sliced thin

olive oil, italian sausage (if not using bulk, remove casing), garlic clove, pressed (the more the better ), tomato paste, whole tomatoes (pureed in blender or food processor), tomato sauce, whole onion, green bell pepper, seeded but not chopped, grated parmesan cheese or 1 cup shredded cheddar cheese, sugar, dried oregano, dried basil, fennel seed, chopped fresh parsley, fresh mushrooms, sliced, salt, pepper, cooked spaghetti, grated parmesan cheese (to garnish )

olive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced

shredded sharp cheddar cheese (the better the cheese the better the dish), shredded white sharp cheddar cheese, seeded jalapeno pepper, finely chopped, freshly ground black pepper to taste (about 1 tsp. works well ), hellmans mayo

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

rye flakes, whole millet, old-fashioned oatmeal, coarsely ground cornmeal, whole flax seed (or pulsed once or twice in a food processor just to break up some for better digestion), whole sesame seeds, whole sunflower seeds, whole poppy seeds

coriander seed, cumin seed, ground turmeric, coconut oil (or other vegetable oil), fresh coconut, grated, brown mustard seeds, fenugreek seeds, dried hot red chilies, curry leaves (fresh , if available), red onion, finely chopped, hot green chili pepper, finely chopped, fresh ginger, tamarind paste (tamarind concentrate), water, salt, brown sugar (or even better, jaggery)

tomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

flour, milk, eggs, salt, oil, to fry, cottage cheese (tvorog is better), milk, poppy seeds, raisins, sugar, ground poppy seeds, milk, superfine sugar, raisins, grated lemon zest, rum, honey

colorado gold potatoes, washed quartered, fresh sweet basil, minced, fresh thyme, minced, fresh stevia , plant minced, thick cut pepper bacon, diced, dried ground dill weed, hard boiled large brown eggs, diced, sweet pickle relish (zucchini is better), red yellow orange sweet bell pepper, diced, vidalia onion, diced, green onions with tops, diced, stalks celery, diced, miracle whip, lemon juice, white balsamic vinegar, dried parsley flakes, dried cilantro, dried tarragon, flakes, dried rosemary, minced garlic, honey mustard, kosher salt, fresh cracked black pepper, celery seeds, poppy seeds, sugar