201 best whole wheat Recipes

whole wheat flour, unsweetened applesauce, baking powder, fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in, egg white, lightly beaten, cinnamon, no-cal artificial sweetener

quick-cooking oats, brown sugar , packed, smart balance butter spread (sorry land o lakes!), egg, baking soda, vanilla, salt, whole wheat pastry flour (original calls for ap), raisins (optional)

whole wheat bread, cheese (american ), pam cooking spray, grated parmesan cheese

active dry yeast, lukewarm water, sea salt, honey, oil, white flour (unbleached is best ), wheat berry sprouts, coarsely chopped, whole wheat flour

canola oil, egg, low-fat milk, whole wheat flour, baking powder, sugar, salt

oat flour (just grind up oatmeal in a food processor-just make sure you measure after it s ground), whole wheat flour, all-purpose flour, baking powder, salt, butter, butter, brown sugar (light if you want blonder blondies! haha), brown sugar (light if you want blonder blondies! haha), egg, vanilla, chocolate chips, 1 big handful

chickpeas, scallions, egg, all-purpose flour, chopped fresh oregano, ground cumin, salt, extra-virgin olive oil, whole-wheat pitas, low-fat plain yogurt, tahini, lemon juice, chopped flat-leaf parsley, salt

butter (softened ), tabasco sauce , plus, tabasco sauce, brown sugar, paprika, salt, balsamic vinegar, cayenne pepper, chili sauce, chicken wings (cut into drumettes and flappers), whole wheat flour, all-purpose flour, salt, paprika, cayenne pepper

whole wheat spaghetti, spaghetti sauce , recommended ragu onion & garlic, minced garlic clove, turkey sausage, onion powder, olive oil, salt & pepper, lowfat mozzarella cheese, shredded

whole wheat spaghetti, spaghetti sauce (we use newman s own sockarooni), tomato puree, diced tomatoes, green bell peppers, chopped, red bell peppers, chopped, mushroom, chopped, sugar, salt, soybean oil, dried onion, extra virgin olive oil, spices, dried garlic, lean ground beef

whole wheat flour, baking soda, ground cinnamon, salt, canola oil, granulated sugar, brown sugar, egg whites, vanilla extract, old fashioned oats, semi-sweet chocolate chips (4 oz)

whole wheat flour, all-purpose flour, baking soda, salt, butter (softened ), brown sugar, egg, egg white, vanilla, bananas (medium, overripe), applesauce (no sugar added), chocolate chip

cracked wheat (fine works best) or 4 cups bulgur (fine works best), active dry yeast, sugar, buttermilk, room temperature, unsulphured molasses, honey, unsalted butter, softened, kosher salt , plus, kosher salt, sesame seeds, unsalted sunflower seeds (plus extra for tops of loaves), whole wheat flour, all-purpose flour (or bread flour), cornmeal , for dusting

white whole wheat flour or 2 1/4 cups whole wheat pastry flour or 2 1/4 cups robin hood nutri flour blend, sugar, baking powder, salt, cinnamon, eggs (1 separated ), low-fat milk, vanilla

now...irving ,you can tsp fall asleep on this 1, first of all, take your very best white bread recipe ...and...your very best whole-wheat bread recipe and baker yer up., you ll know when it s done when you tap it...and it...sounds hollow, you will need in addition to, cream cheese, farm fresh milk, worcestershire sauce, bacon...fried up nice and crisp,then crumbled, sweet home-made pumpkin butter...not the manufactured kind ,that comes out on an assembly line.

bananas (the riper the better, i usually freeze our when they start to brown, then once a few have ac), eggs, sugar, flour (i love this with whole wheat. white is ok, but is more cake-ey and less bread-ey.), baking soda, salt, canola oil, vanilla

egg white, baking soda, butter, cinnamon, whole egg, low-fat sour cream or fat free greek yogurt, maple syrup (or honey), raisins (optional), salt, sweetener (or 1/2 cup brown sugar), vanilla (or maple) extract, whole very ripe bananas, white flour, white whole wheat flour

bulgur, water, lean ground beef, hot italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic, very finely chopped, dried oregano, salt, freshly ground pepper, fresh breadcrumbs , preferably whole-wheat (see tip)