The Best Banana Bread (And It's Healthy! Ww Friendly!) Recipe

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The Best Banana Bread (And It's Healthy!  Ww Friendly!)
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Ingredients:

  • 1/2 tsp salt
  • 3/4 cup brown sugar
  • 1 large egg
  • 1 tsp vanilla
  • 4 bananas (medium, overripe)
  • 1/3 cup applesauce ( no sugar added)
  • 1/3 cup mini chocolate chip

Directions:

  1. Set oven to 350 degrees.
  2. Combine dry ingredients.
  3. In separate bowl cream together softened butter, brown sugar, eggs, and vanilla.
  4. Mash bananas well with fork. stir applesauce into mashed bananas. stir this mixture into creamed butter mixture.
  5. Add flour mixture to banana mixture until well moistened. at this point i often let the batter sit for about 20 minutes in a warm area. this increases the yummy banana flavor!
  6. Stir in chocolate chips.
  7. Spray a bundt pan with cooking spray and lightly flour (loaf pan works also, but i definitely prefer a bundt pan, the bread cooks faster and more evenly). pour batter into prepared pan and bake for 40-45 minutes or until toothpick comes out clean, loaf pan takes 60-65 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.34 Kcal (2141 kJ)
Calories from fat 141.76 Kcal
% Daily Value*
Total Fat 15.75g 24%
Cholesterol 51.34mg 17%
Sodium 517.43mg 22%
Potassium 242.36mg 5%
Total Carbs 86.16g 29%
Sugars 29.18g 117%
Dietary Fiber 1.81g 7%
Protein 7.25g 15%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 2.8mg 16%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 324.88 Kcal (1360 kJ)
Calories from fat 90.07 Kcal
% Daily Value*
Total Fat 10.01g 24%
Cholesterol 32.62mg 17%
Sodium 328.74mg 22%
Potassium 153.98mg 5%
Total Carbs 54.74g 29%
Sugars 18.54g 117%
Dietary Fiber 1.15g 7%
Protein 4.61g 15%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 3%
Iron 1.8mg 16%
Calcium 31.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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