Amount Per 1 Serving | |||
Calories | 314.69 Kcal (1318 kJ) | ||
Calories from fat | 62.38 Kcal | ||
% Daily Value* | |||
Total Fat | 6.93g | 11% | |
---|---|---|---|
Cholesterol | 35.57mg | 12% | |
Sodium | 229.68mg | 10% | |
Potassium | 418.7mg | 9% | |
Total Carbs | 45.02g | 15% | |
Sugars | 6.53g | 26% | |
Dietary Fiber | 1.15g | 5% | |
Protein | 19.66g | 39% | |
Vitamin C | 60.6mg | 101% | |
Vitamin A | 1.5mg | 49% | |
Iron | 28.3mg | 157% | |
Calcium | 32.7mg | 3% |
Amount Per 100 g | |||
Calories | 154.41 Kcal (646 kJ) | ||
Calories from fat | 30.61 Kcal | ||
% Daily Value* | |||
Total Fat | 3.4g | 11% | |
---|---|---|---|
Cholesterol | 17.45mg | 12% | |
Sodium | 112.7mg | 10% | |
Potassium | 205.44mg | 9% | |
Total Carbs | 22.09g | 15% | |
Sugars | 3.2g | 26% | |
Dietary Fiber | 0.56g | 5% | |
Protein | 9.65g | 39% | |
Vitamin C | 29.8mg | 101% | |
Vitamin A | 0.7mg | 49% | |
Iron | 13.9mg | 157% | |
Calcium | 16mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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