439 best oil greens Recipes

bulgar wheat, boiling water, parsley, curly is best , actually, fresh mint, zucchini , scrubbed, and diced, green onions , washed sliced on the diagonal, crumbled feta, only 1 tbsp of good olive oil, sea salt, several grinds of black pepper, lemons, squeezed, chia seeds

ground turkey, cornmeal, chopped green chilies, divided, lime juice , fresh is best but bottled will work, egg whites or 1 egg, cumin, divided, chili powder, salt, fresh ground pepper, canola oil, frozen whole kernel corn or 1 (14 oz) can whole kernel corn, well drained, crushed tomatoes or 14 oz diced tomatoes

olive oil, onion, finely chopped, carrot, grated, stalk celery, very finely chopped, sweet red pepper, sliced, garlic cloves, minced, chili, finely chopped, dry white wine, tomatoes, peeled and chopped, oregano, dried (or 3tsp fresh chopped ), thai fish sauce, soya sauce , kikkoman is best, white pepper, turmeric, squid rings, cream, pasta , thin and flat like linguini, taglierini, preferably fresh, cooked according to packet instructions, rocket , similar spicy fresh green leaves

black beans, drained, white corn, frozen is best , thaw, red onion, chopped, cilantro, chopped, tomatoes, chopped, cider vinegar, green chilies, chopped, salt and pepper, cumin, canola oil

black beans, drained and rinsed (i used bush s), mangoes, diced, red sweet bell pepper, diced, green onions, thinly sliced, cilantro leaf, chopped (you can substitute 2 tsp. of dried), fresh lime juice (fresh is best ), olive oil, salt

eggplants (japanese are best), chopped onion, garlic cloves, peeled and crushed, green chilies, chopped, salt, chopped fresh cilantro, vegetable oil (for frying )

boneless skinless chicken breasts, lime juice (fresh is best ), macaroni, cooked and drained (ronzoni whole wheat pasta), red pepper, chopped, green pepper, chopped, red onion, chopped, dried dill weed, vinegar, reduced-fat mayonnaise, dijon mustard, salt (optional), black pepper, olive oil, lettuce leaf (optional)

fresh sliced button mushrooms (or less depending on how much you like mushrooms.), green bell pepper, chopped, onion, chopped, stalks celery, finely chopped, butter or 1/4 cup olive oil, for sauteeing vegetables, pork sausage (breakfast sage flavored is best), seasoned bread crumbs, chicken broth, dried sage, luzianne cajun seasoning, salt, pepper

nuggets europe s best chef s spinach, frozen, black olives or 3/4 cup green olives, pitted, garlic cloves, minced, anchovy fillets, chopped (optional), capers, drained, lemon juice, olive oil, sweet red pepper, chopped, fresh basil, chopped, baguette, toasted (1/2-inch thick )

lean ground beef, boneless skinless chicken breast , pounded lightly cut in narrow strips, sodium-free chicken broth, warmed (homemade is best ), baby spinach, button mushroom, sliced, snow pea pods, fresh peeled gingerroot, minced (about the size of a child s thumb), garlic cloves, minced, egg, beaten, vegetable oil, divided, sesame seeds, divided, soy sauce, divided, whole walnuts, broken in large pieces, cornstarch, hard-boiled eggs, sliced, green onions, chopped, white tops only, steamed white rice

mung dal (small yellow lentils), uncooked rice (jasmine or basmati work best), green chilies (chopped ), ginger (peeled and chopped ), curry leaves (optional), asafetida powder (hing), salt, vegetable oil , to make dosas, cilantro, leaves (coriander, chopped fine), fresh coconut (optional) or 2 tbsp coconut flakes (optional), onion (chopped ) (optional)

baking potatoes (yukon gold work best), extra virgin olive oil, crushed garlic cloves, fresh ground pepper, chopped green onion

chicken stock , homade is best, eggs, beaten, unbleached white flour, cornmeal, salt, fresh ground black pepper, oil (for frying ), chicken thighs, skinned ,boned,defatted,cut bite sized, catfish nuggets , cut bite sized, hot italian sausage or 3 sweet italian sausage links, cut bite sized, smoked sausage , cut bite sized, chopped or shredded beef (amazing beef # 46982 is great to have on hand.), yellow onions , coursley chopped, green bell pepper, seeded ,coursely chopped, stalks celery, thinly sliced, baby carrots , cut in two lengthwise, garlic, minced, fresh ginger, grated, tomatoes, blanched,skinned ,coursely chopped, yukon gold potatoes , don tsp peel,just scrub them,cut into 3/8 inch cubes, cayenne, crushed red pepper flakes, worcestershire sauce, fresh lime juice, salt & freshly ground black pepper, masa harina, mixed with, cold chicken stock, instant potato flakes

ground beef (organic tastes best ), sweet italian sausage links, red onion, diced, garlic paste, olive oil (california preferred ), diced fire-roasted tomatoes (like muir glen organic), chipotle chiles in adobo, diced (like goya), roasted red peppers, diced (jarred ), ground coriander, ground cumin, ground cinnamon, red pepper flakes, cayenne pepper, garlic salt, fresh ground black pepper, cheddar cheese (optional), green onion (optional), sour cream (optional), corn chips (optional)

new potatoes, red or gold work best, green onions, chopped, chopped parsely, fresh thyme or 1/2 tsp dried, fresh marjoram or 1/2 tsp dried, grated lemon rind, lemon juice, olive oil, lemon pepper or to taste

olive oil, divided, vegetarian beef strips (i like the ones from trader joe s, but use whatever brand you like), french rolls, green pepper, sliced, red pepper, sliced, onion, sliced, garlic cloves, thin sliced, shallot, thin sliced, vegan shredded mozzarella cheese, to taste (daiya brand is best ), steak seasoning , to taste

olive oil, garlic (more if preferred ), chicken breast, cut large bite size pieces, spanish onion, diced, red bell pepper, diced large bite sizes, rice , short grain uncooked, oregano, turmeric or 1 pinch saffron, lemons , zested (or 2 tsp dried lemon peel), paprika (hungarian smoked preferred), crushed red pepper flakes, bay leaf, chicken stock (stock works best, chicken broth can be substituted), pork or 3/4-1 lb ham, diced large bite size, roma tomatoes, chopped large bite size, green peas, frozen, fresh italian parsley, chopped (or 1 tsp dried parsley), frozen cooked shrimp, salt & pepper

orange zest, freshly grated, orange juice, fresh is best, honey, soy sauce, sesame oil, asian style, garlic, minced, fresh ginger, minced, racks of lamb, about 7-8 chops and 2 . 5 lbs., bones frenched, salt & freshly ground black pepper, to taste, scallions , including 3-inch of green, thinly sliced, for garnish, thyme, for garnish