136 best fat free Recipes

boneless skinless chicken breast halves, turkey bacon, dried beef, fat-free cream of chicken soup, fat free sour cream

baking potatoes, peeled and sliced thinly (use a high starch, low moisture potato for best results), green onions, diced (may substitue a small onion diced), ham, sliced in 1/4-inch to 1/3-inch thickeness, trimmed and diced (i prefer black forrest ham), fat-free cream of mushroom soup, low-fat milk, havarti cheese, diced, kosher salt, black pepper

flour, splenda sugar substitute, salt, cinnamon, shortening, flour, cold water, fat-free margarine, apples , pared, cored, and sliced

king arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, salt, egg, fat-free milk, canola oil, unsweetened applesauce, celery ribs, finely chopped, onion, finely chopped, chopped pecans, reduced-fat butter, cubed day-old bread (1/2-inch cubes ), eggs, beaten, poultry seasoning, salt, pepper, reduced-sodium chicken broth

lean ground beef, taco bell home originals taco dinner kit, prepared pizza crust (12 inch), fat-free refried beans, mexican cheese blend, head lettuce, shredded, tomato, chopped

reduced-sodium fat-free chicken broth, fast rising yeast, granulated sugar, all-purpose flour, shortening, butter

orange juice concentrate, fat-free half-and-half, ice cubes, fresh strawberries, hulled, ripe banana, cut into chunks, fresh or frozen blueberries, fresh or frozen raspberries

applesauce, unflavored gelatin, jello gelatin (4 serving size, any flavor , but cherry and strawberry is the best), sugar, bottled lemon juice, sugar, for coating

orange juice concentrate, fat-free half-and-half, ice cubes, fresh strawberries, hulled, ripe banana, cut into chunks, fresh blueberries, fresh raspberry

butter, chopped pecans (about 8 oz), butter or 3/4 cup high-quality stick margarine, softened, sugar, eggs, flour, baking powder, salt, milk, vanilla, butter, softened, divided, flour, milk, vanilla, sugar, fat-free cool whip, thawed

spaghetti, ground beef, chopped onion, meatless spaghetti sauce, fat-free sour cream, shredded mozzarella cheese, divided, parmesan cheese, salt and black pepper to taste

butter-flavored cooking spray, graham cracker, finely crushed, butter, melted, fat-free buttermilk, white bread, part-skim ricotta cheese, egg, natural vanilla, sugar substitute, water, pineapple, canned,crushed ,packed in natural juice,well drained

sugar-free instant vanilla pudding mix, nonfat milk, fat-free half-and-half , opt (depending on how thick you like it), sugar substitute (aspartame sweetener 1 packet or 3 tbsp), ground cinnamon, ground nutmeg (fresh is best , or 1 1/2 tsp), rum extract (or 2 tsp brandy extract), vanilla extract (optional)

egg white, baking soda, butter, cinnamon, whole egg, low-fat sour cream or fat free greek yogurt, maple syrup (or honey), raisins (optional), salt, sweetener (or 1/2 cup brown sugar), vanilla (or maple) extract, whole very ripe bananas, white flour, white whole wheat flour

eggs, granulated sugar, applesauce, molasses, vanilla extract, cream cheese, softened (you can use low fat or fat free.), all-purpose flour, baking soda, baking powder, cinnamon, salt, ground nutmeg, walnuts, chopped and toasted, zucchini, shredded

cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded

jiffy corn muffin mix, egg whites (or 2 whole eggs), sour cream (i use fat free), milk, instant minced onion, splenda sugar blend for baking

seafood or fish stock (like the kind by kitchen basics), two 4 oz. uncooked lobster tails halved lengthwise, deveined , shells intact, onion chopped, carrots peeled and chopped, celery chopped, tomato paste, garlic chopped, fat free plain powdered nondairy creamer