9017 best faced jerk Recipes

tilapia fish or sea bass or red snapper. (cut is small cubes/squares) i like with tilapia best., white onion (finely chopped ), tomatoes (finely chopped ), cilantro (finely chopped ), lime (small green limones or the seedless ), salt (to taste), avocado (thinly sliced ), tostadas, soy sauce, serrano chiles (thin round slices), mayonnaise, ketchup

cole slaw base (or you can cut your own green/red cabbage & carrots), i would rather chop my own to get it the size i want, best-quality mayonnaise, sour cream, grated spanish onion, sugar , or to taste, white vinegar, dry mustard, celery salt

whole wheat bread, toasted (sourdough will work, too), bacon or 1/2 lb vegetarian , crisply cooked and drained, red bell peppers, seeded and membrane removed, sharp white cheddar cheese (i used tillamook special reserve), hot pepper jelly (homemade is best !), cilantro leaf

avocado, peeled, pitted and cut into thin slices, italian dressing, mayonnaise, bread, toasted (oatmeal or whole wheat is best), provolone cheese (whatever your preference. mom s original recipe called for american) or 4 slices gouda cheese (whatever your preference. mom s original recipe called for american) or 4 slices gruyere (whatever your preference. mom s original recipe called for american) or 4 slices swiss cheese (whatever your preference. mom s original recipe called for american), ripe tomato, sliced into 8 slices, alfalfa sprout

spring onions, mango, ripe, scotch bonnet peppers, dark rum, thyme, chopped, garlic powder, ground allspice, dried sage, ground cinnamon, nutmeg, grated, brown sugar, salt, fresh ground pepper, malt vinegar (white distilled ), oil, chicken pieces (use your favorite pieces, thigh and legs work best)

olive oil, skinless, boneless chicken breast halves - cubed, pineapple tidbits with juice, shredded coconut, brown sugar, jerk seasoning mix, ground cinnamon, chili powder, crushed red pepper flakes, salt and ground black pepper to taste, dry fettuccini noodles

olive oil, curry powder, dry caribbean jerk seasoning, chicken bouillon granules, yellow onion, coarsely chopped, fresh minced garlic, skinless, boneless chicken breast halves - cut into 1/2 inch cubes, peeled, seeded, and diced butternut squash, button mushrooms, sliced, green onions , cut into 1/4-inch pieces, coconut milk, whole peeled tomatoes, chopped , juice reserved, tomato juice, white sugar

vegetable oil, green bell pepper, seeded and cubed, red bell pepper, seeded and cubed, sliced sweet onions, skinless, boneless chicken breast , cut into strips, caribbean jerk seasoning, plum sauce, soy sauce, chopped roasted peanuts

chicken drumsticks (about 2 lb, skin removed ), caribbean jerk seasoning, barbecue sauce, dark rum (optional), scallion, sliced

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

onion, butter, melted, frozen hash brown potatoes, cream of chicken soup, sour cream, shredded cheddar cheese (i like sharp the best), salt, pepper, breadcrumbs (optional)

chicken tenders, best foods mayonnaise, caribbean jerk seasoning, light soy sauce, japanese panko breadcrumbs

dried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)

honey, almonds, finely ground, lemon juice (fresh is best )

chicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)

shrimp or 1 lb sea scallops (or both), red peppers or 1 yellow pepper, green pepper, white button mushrooms, carribean jerk marinade (i use kc masterpiece), bamboo stick

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream