135463 berry vegetable salad anna olson Recipes

teared lettuce, green pepper, chopped, orange bell pepper, chopped, yellow pepper, chopped, green onions, chopped, tomatoes, chopped, cucumber, peeled and chopped, garlic cloves, basil, parsley, vegetable oil, lemon juice, salt and pepper

sugar (splenda ) or 1 cup sugar substitute (splenda), cider vinegar, vegetable oil or 1/2 cup canola oil, ground black pepper, salt, french style green beans, drained, thawed frozen peas, white shoepeg corn, drained, chopped celery, green bell pepper, diced, green onion, chopped, red onion, diced

fresh mushrooms (stems removed & discarded), boneless skinless chicken breast halves (approx . 4 oz each), sweet red peppers, seeded & cut into 1-inch pieces, yellow peppers, seeded & cut into 1-inch pieces, purple onion , cut into thin slices, vegetable oil cooking spray (preferably olive oil-flavoured), low sodium chicken broth or 1/2 cup no-salt-added chicken broth, balsamic vinegar, balsamic vinegar, olive oil, dried rosemary, salt, pepper, freshly ground, garlic, minced

beetroots, carrots, parsnips, olive oil or 2 tbsp cooking oil, fresh walnuts, shelled, mixed salad greens, salt and pepper, dijon mustard, sour cream, sherry wine vinegar or 2 tbsp red wine vinegar, walnut oil, plus extra for drizzling

mixed vegetables, kidney beans, chopped celery, chopped onion, chopped green bell pepper, sugar, apple cider vinegar, salt, black pepper, garlic powder, cornstarch

shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds

canned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper

vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper

head lettuce , torn into bite size pieces, chopped onion, sliced celery, chopped red bell pepper (can substitute using green , orange or yellow peppers), frozen peas , thawed by running under hot water, then blotted with paper toweling, salad dressing, sugar, cucumber, peeled and thinly sliced (blot with paper towels to remove excess moisture), shredded medium cheddar or 1 (8 oz) package sharp cheddar cheese, bacon, cooked and crumbled

mixed salad greens (or buy greens seperately), red bell pepper, sliced (or green ), zucchini, sliced, red onion, sliced, pitted ripe olives, drained (optional), radish, sliced, carrot, diced, celery, diced, tomatoes, cheddar cheese, olive oil and vinegar dressing

dry short grain brown rice, portabella mushroom caps, red onion, sliced thick, red bell pepper, zucchini, sliced thick, low-fat italian salad dressing (optional), chopped fresh herb (basil, parsley, thyme), crumbled feta, lemon , juice of, honey, garlic cloves, minced, olive oil, salt, pepper

sugar (or to taste), vegetable oil, apple cider vinegar, white shoepeg corn, french style green beans, early sweet peas, green onions, diced, stalk celery, diced, green pepper, diced

chinese-style firm tofu, ketjap manis, oil (for deep frying), vegetables, hard-cooked egg, for garnish, fried onion flakes (to garnish ), minced garlic, minced shallots, minced, fresh galangal or 1 tsp ground galangal, dried shrimp paste, ground dried chile or 1/4 tsp sambal oelek, oil, raw peanuts, brown sugar or 1 tsp palm sugar, coconut milk (the thin stuff from the bottom of a can of .), salt , to taste, lime , juice of, , to taste

salad dressing (miracle whip is good), milk, thawed frozen and well drained broccoli, cuts or 16 oz mixed vegetables, with broccoli, grated cheddar cheese

broccoli florets, shredded red cabbage, diced red bell pepper, carrot, shredded (about 1/2 cup), ranch salad dressing, prepared horseradish

mixed salad greens, cauliflower floret , small, broccoli floret , small, jicama, peeled,cut into 1/2 inch cubes, radishes, sliced, english cucumber, diced, tomato, seeded and diced, sweet red peppers or 1/2 cup green pepper, chopped, stalk celery, chopped, mushroom, cleaned and thinly sliced, shrimp, cooked,cleaned (use fresh or frozen not canned ), fat cottage cheese, tarragon vinegar (to taste), chili peppers, seeded and deveined, sugar, salt & pepper (to taste)

light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)

seedless english cucumber, thinly sliced, salt, carrots, peeled and sliced into thin rounds, tomatoes, halved and salted, red onion , cut into slivers, chopped fresh cilantro, vegetable oil, rice wine vinegar, ground black pepper , to taste