Just Your Average Vegetable Salad Recipe

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Just Your Average Vegetable Salad
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Ingredients:

Directions:

  1. Put the vegetables and green onions in a bowl and toss in a large bowl.
  2. In a smaller bowl add the garlic, vegetable oil, lemon juice, and seasonings together.
  3. Whisk until well blended.
  4. Add to salad and toss again.
  5. Let chill for up to four hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.19 Kcal (344 kJ)
Calories from fat 64.88 Kcal
% Daily Value*
Total Fat 7.21g 11%
Sodium 4.2mg 0%
Potassium 185.93mg 4%
Total Carbs 4.58g 2%
Sugars 2.01g 8%
Dietary Fiber 1.03g 4%
Protein 0.93g 2%
Vitamin C 50.5mg 84%
Iron 0.1mg 1%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 80.46 Kcal (337 kJ)
Calories from fat 63.51 Kcal
% Daily Value*
Total Fat 7.06g 11%
Sodium 4.11mg 0%
Potassium 182.02mg 4%
Total Carbs 4.48g 2%
Sugars 1.97g 8%
Dietary Fiber 1.01g 4%
Protein 0.91g 2%
Vitamin C 49.4mg 84%
Iron 0.1mg 1%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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