62174 berry trifle they never guess fat free Recipes

strawberry, blueberries, splenda sugar substitute, jello fat-free instant vanilla pudding mix, skim milk, angel food cake, sherry wine (optional), dream whip

citrus shortcake squares, each cut into 8 cubes, fat-free plain greek yogurt, sugar, divided, grand marnier (orange liqueur), divided, grated orange rind, strawberries, quartered, blackberries, halved

fat-free , sugar-free chocolate flavor pudding mix, nonfat milk, nonfat cottage cheese, nonfat plain yogurt, fresh raspberries

fat-free , sugar-free white chocolate instant pudding mix, frozen phyllo dough, butter-flavored cooking spray, sugar, divided, coarsely chopped strawberries, raspberries, blueberries

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

fat free cream cheese, low-fat ricotta cheese, sugar, orange peel, orange juice, raspberries, gingersnap cookies

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

sugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)

plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

fat-free strawberry greek yogurt, acai mixed berry v8 juice blend, frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, frozen unsweetened blackberries, frozen pitted dark sweet cherries, wheat bran, ground flaxseed

cold coffee, milk , fat free, granulated sugar, fat free vanilla ice cream, fat free chocolate syrup

frozen strawberries, thawed, frozen blueberries, thawed, sugar, lemon juice, low-fat vanilla yogurt, low-fat sour cream, vanilla extract, fat-free lb cake, raspberry jam

vanilla pudding mix , instant , sugar free, cold skim milk, bananas, sliced, frozen strawberries, thawed, frozen blueberries, thawed, topping, fat free thawed, cake , lb, comercially prepared, fat-free

fat-free lemon yogurt, egg yolks, sugar, cornstarch, salt, grated lemon zest, fresh lemon juice, low-fat milk, vanilla, fresh mixed berries or 2 cups frozen mixed berries, fresh mint

olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste

fat-free milk, frozen unsweetened strawberries, partially thawed, sugar, vanilla extract, angel food cake

fat-free milk, frozen unsweetened strawberries, partially thawed, sugar substitute equivalent to 4 tsp sugar, vanilla extract, angel food cake