Berry Dessert Sauce Recipe

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Berry Dessert Sauce
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Ingredients:

Directions:

  1. Place milk, berries, sugar and vanilla in a blender; cover and process until whipped. Serve over cake. Yield: 1-1/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.75 Kcal (296 kJ)
Calories from fat 1.23 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 13.85mg 1%
Potassium 95.8mg 2%
Total Carbs 17.93g 6%
Sugars 16.87g 67%
Dietary Fiber 1.02g 4%
Protein 1.06g 2%
Vitamin C 20.5mg 34%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 105.9 Kcal (443 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 20.73mg 1%
Potassium 143.4mg 2%
Total Carbs 26.84g 6%
Sugars 25.25g 67%
Dietary Fiber 1.53g 4%
Protein 1.58g 2%
Vitamin C 30.7mg 34%
Calcium 40mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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