75 berry smoothie sugar Recipes

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

strawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)

sugar-free non-fat vanilla yogurt, strawberry, fresh, frozen (or any other berry), orange juice, ice cubes, flax seed meal

orange juice, plain fat-free yogurt, banana, cut into chunks and frozen, strawberries or 1 cup raspberries, frozen, equal sugar substitute

milk, fresh strawberries or 1 cup fresh blueberries or 1 cup fresh raspberry, ripe banana, sliced, orange juice, sugar, ice

frozen raspberries, strawberries, orange juice, sugar, honey, ice cubes

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

coconut milk , can substitute regular milk, frozen fruit , slightly thawed ie. -berries, peaches, any, milk , more as needed, sugar

graham cracker crumbs, unsalted butter, melted, granulated sugar, neufchatel cheese, softened, granulated sugar, frozen mixed berries, thawed, drained, cool whip lite, thawed, divided

honey maid graham cracker crumbs, butter, melted, sugar, philadelphia neufchatel cheese, softened, sugar, frozen mixed berries (strawberries, raspberries, blueberries, blackberries), thawed, well drained, tub (8 oz.) cool whip lite whipped topping, thawed

orange juice, berries, frozen (i like raspberries), tofu , silken, low-fat or 1/2 cup plain yogurt, low-fat, sugar substitute, splenda

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

frozen strawberries, frozen blueberries, frozen banana, orange juice, sugar-free red bull energy drink, vanilla yogurt

razzleberry peace tea, blueberries, strawberries (cut in half ), raspberries, sugar, strawberry yogurt

graham cracker crumbs, butter, melted, sugar, cream cheese, softened, sugar, frozen mixed berries, thawed, drained