Berry-Tang Smoothie Recipe

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Berry-Tang Smoothie
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Minutes

Ingredients:

Directions:

  1. Blend & Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.79 Kcal (2013 kJ)
Calories from fat 38.88 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 1.44mg 0%
Sodium 114.79mg 5%
Potassium 1053.09mg 22%
Total Carbs 109.06g 36%
Sugars 91.43g 366%
Dietary Fiber 6.62g 26%
Protein 7.56g 15%
Vitamin C 182.2mg 304%
Calcium 154.1mg 15%
Amount Per 100 g
Calories 64.99 Kcal (272 kJ)
Calories from fat 5.26 Kcal
% Daily Value*
Total Fat 0.58g 7%
Cholesterol 0.19mg 0%
Sodium 15.52mg 5%
Potassium 142.35mg 22%
Total Carbs 14.74g 36%
Sugars 12.36g 366%
Dietary Fiber 0.89g 26%
Protein 1.02g 15%
Vitamin C 24.6mg 304%
Calcium 20.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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