38 berry smoothie protein Recipes

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

soy protein plus, rice dream original enriched, blueberries, raspberries, blackberries, strawberries

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

ice, crushed (optional), strawberry (fresh or frozen ), blueberries (fresh or frozen ), unsweetened pomegranate juice (organic ), scoop vanilla protein powder

frozen strawberries, frozen mixed berries, scoops whey protein, orange juice, nonfat milk

banana, sliced and frozen, frozen mixed berries, vanilla powdered soy protein concentrate, water, ice cube (i use a handful)

vanilla soymilk, frozen blueberries or frozen berry mix, banana, sliced, soy protein powder, ice cubes, honey (optional)

frozen berries, bananas, psyllium husks, protein powder, yogurt

strawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)

frozen raspberries, frozen blackberries, soy milk, vanilla protein powder, flaxseeds

frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, pomegranate juice, vanilla-flavored whey protein, honey, fresh lemon juice

greek yogurt (i use fage total 0% as it has the most protein i ve found so far), frozen blueberries (no sugar added), frozen strawberries (no sugar added)

nonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough

scoop rawburst , berry blend (rawburst berry supplement), sea vegetables (emerald sea supplement), scoop chocolate whey protein powder (action whey), flax seeds or 1 tbsp chia seeds, watercress, milk or 4 oz non-dairy substitute, ice

ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)

skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu