19131 very berry protein smoothie Recipes

unsweetened soymilk, silken tofu, cold water, frozen blueberries, frozen cherries, maple syrup, pure vanilla extract

ripe banana (works best if it s very ripe), frozen blueberries, orange juice

frozen strawberries, frozen mixed berries, scoops whey protein, orange juice, nonfat milk

skim milk, strawberry, banana, ice, scoop vanilla whey protein powder

banana, chopped, kiwi, sliced, blueberries, ice cubes, vanilla yogurt

very ripe peeled banana (preferably frozen ), pitted medjool dates, frozen mango chunks, coconut water, frozen blackberries or blueberries, plain yogurt, ground flaxseeds

cranberry juice, frozen unsweetened strawberries, frozen unsweetened raspberries, blackberry yogurt

frozen raspberries, frozen blackberries, soy milk, vanilla protein powder, flaxseeds

egg substitute (all whites ), pomegranate juice, nonfat vanilla yogurt, frozen mixed berries

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

cranberry juice, frozen unsweetened strawberries, frozen unsweetened raspberries, cartons blackberry yogurt

cranberry juice, frozen unsweetened strawberries, frozen unsweetened raspberries, blackberry yogurt

berries (rasp , straw , or blue ), pomegranate juice, water, half of a banana, ice

ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)