9539 berry smoothie adults Recipes

blackberries, blueberries, plain fat-free yogurt, nonfat milk, vanilla extract, ice

sugar-free vanilla ice cream or 1 cup frozen yogurt, skim milk, sugar-free fruit spread (any flavor )

low-fat milk, plain nonfat yogurt, scoop of neutral protein powder, frozen strawberries, frozen blueberries

nonfat vanilla yogurt, skim milk, frozen berries, ice-pop sticks

milk, frozen unsweetened strawberries, frozen unsweetened raspberries, sugar, ice cubes

milk, frozen unsweetened strawberries, frozen unsweetened raspberries, sugar, ice cubes

milk, frozen unsweetened strawberries, frozen unsweetened raspberries, sugar, ice cubes

sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust (8 inches), fat-free whipped topping , optional

orange juice, fresh blackberries, fresh raspberries, fresh blueberries, ripe banana, cut into chunks, sugar, freezer pop molds or paper cups (3 oz each) and wooden pop sticks

fresh blackberries (or a combination of berries) or 6 cups fresh boysenberries or 6 cups fresh raspberries (or a combination of berries) or 6 cups fresh blueberries (or a combination of berries), unbleached all-purpose flour, sugar (to taste), grated orange zest, squeezed fresh orange juice, butter, cut into small pieces, unbleached all-purpose flour, sugar, baking powder, salt, butter, chilled, vegetable shortening, milk or 1/4-1/3 cup half-and-half, cream, to serve

whipping cream, mascarpone cheese, sugar, sugar, lemon, assorted fresh berries (your choice , i used strawberries, black berries and blueberries), blackberry preserves (or other berry preserves, i used a low-sugar version which worked out well)

graham cracker crumbs, white sugar, melted butter, cream cheese, softened, sour cream, white sugar, vanilla extract, all-purpose flour, eggs, frozen berries , i used burst of berries (they are mixed berries), blueberry pie filling

unsweetened berries, brown sugar, butter, ground cinnamon, vanilla extract, cream cheese, softened, sour cream, sourdough bread, berry preserves, vanilla extract, eggs, half-and-half cream, ground cinnamon, sugar and additional berries, optional

scoop rawburst , berry blend (rawburst berry supplement), sea vegetables (emerald sea supplement), scoop chocolate whey protein powder (action whey), flax seeds or 1 tbsp chia seeds, watercress, milk or 4 oz non-dairy substitute, ice

sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust, fat-free whipped topping , optional

all-purpose flour, half and half, sugar, vanilla, salt, eggs, soft french bread cut into 1 cubes (8 cups), mixed berries (or berry of your choice), berry sauce, sugar, cornstarch, orange juice, frozen unsweetened mixed berries (or berry of your choice), fresh strawberries, cut in half

fresh or frozen blueberries or berries of choice, half and half ( skim milk can be used for a lighter version), light cream cheese cut into 1 inch cubes, eggs or 3 cups egg substitute, maple syrup, day old bread cut into 1 inch cubes, sauce, water, sugar, cornstarch, fresh or frozen berries

fresh mixed berries, sugar, lemon, sour cream, crepes, berry coulis , recipe follows, frozen berries (thawed ), sugar, lemon juice, rum , brandy, or chambord